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    <title>The Charity Raske Podcast</title>
    <link>https://charityraske.com</link>
    <description>Hi I am&amp;nbsp; Charity Raske certified Transformational and Manifestation Coach. I am so honored to serve you as my intention is to educate, enlighten, energize you through the Charity Raske Podcast in for you to pivot, expand and rebrand your life and business.//Charity Raske, cert. Transformational and Manifestationl CoachDisclaimer&amp;nbsp;The Charity Raske podcast is only intended for educational and entertainment purposes.  We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</description>
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      <![CDATA[<p>Hi I am&nbsp; Charity Raske certified Transformational and Manifestation Coach. I am so honored to serve you as my intention is to educate, enlighten, energize you through the Charity Raske Podcast in for you to pivot, expand and rebrand your life and business.<br><br>//<br>Charity Raske, cert. Transformational and Manifestationl Coach<br>Disclaimer&nbsp;<br><br>The Charity Raske podcast is only intended for educational and entertainment purposes.  We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
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    <pubDate>Thu, 27 Nov 2025 14:00:41 +0000</pubDate>
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      <![CDATA[<p>Hi I am&nbsp; Charity Raske certified Transformational and Manifestation Coach. I am so honored to serve you as my intention is to educate, enlighten, energize you through the Charity Raske Podcast in for you to pivot, expand and rebrand your life and business.<br><br>//<br>Charity Raske, cert. Transformational and Manifestationl Coach<br>Disclaimer&nbsp;<br><br>The Charity Raske podcast is only intended for educational and entertainment purposes.  We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
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    <itunes:subtitle>Hi I am&amp;amp;nbsp; Charity Raske certified Transformational and Manifestation Coach. I am so honored to serve you as my intention is to educate, enlight...</itunes:subtitle>
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      <itunes:name>Charity Raske</itunes:name>
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      <title>Freya McFlarane On How Tantra  Can Help You Embracing Your Natural Born Inner Sensuality!</title>
      <pubDate>Thu, 27 Nov 2025 14:00:41 +0000</pubDate>
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      <link>https://pod.space/feminiehealthyyou/freya-mcflarane</link>
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        <![CDATA[<p>On this podcast conversation I get to have the honor to sit down with Freya McFlarane who is is a globally recognized tantra teacher, intimacy coach, and breathwork facilitator with over a decade of experience empowering women to reconnect with their divine sexuality.  Her mission is to help women cultivate a healthy, liberated relationship with their bodies and sensuality, reclaiming their erotic innocence and embracing pleasure as their birthright. Freya believes that intimacy begins within, and through her work, she inspires women to cultivate self-love, confidence, and connection in every aspect of their lives.  </p><p></p><p>✨Connect with Freya McFlarane: </p><p> Instagram: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.instagram.com/freya_mcfarlane/">https://www.instagram.com/freya_mcfarlane/</a>  ----------------------------------------------------------------------------------------------------------------------------------------------------  </p><p></p><p></p><p>To Kickstart your inner work journey, feel free to download the workbook ✨Be The Star of Your Life:  <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/freebies">https://www.charityraske.com/freebies</a>  </p><p>✨For 60 min free 1-on-1 coaching session find a time and day that aligns with you here: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/clarity-call">https://www.charityraske.com/clarity-call</a>  </p><p>✨Join the community: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.instagram.com/charity.raske/">https://www.instagram.com/charity.raske/</a>  </p><p></p><p></p><p>Disclaimer:  The Charity Raske  podcast is only intended for educational, inspirational and entertainment purposes. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. </p><p></p><p>Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
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      <title>Dani Margeaux On Akashic Records Can Guide You To Find Your True Purpose In Life!</title>
      <pubDate>Thu, 20 Nov 2025 14:00:00 +0000</pubDate>
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      <link>https://pod.space/feminiehealthyyou/dani-margeaux-on-akashic-records-can-guide-you-to-find-your-true-purpose-in-life</link>
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        <![CDATA[<p>On this podcast conversation I get to have the honor to sit down with Dani Margeaux who is a Soul Activator, Akashic Records Teacher + Reader, Reiki Master + Teacher, cosmic and galactic frequency channel, and gridworker who empowers lightworkers to claim their full power to serve as the new earth leaders they are meant to be. She helps them shine their light from within and transmute fear into love. She believes our soul frequency is unconditional love, and when we can embody this vibration and integrate it into our lives is when we can transcend the density of the 3rd dimension.  In this conversation, Dani Margeaux shares her journey of how she was expecting not living her purpose and fullest pontial until she discovered Akashic Records that changed the trajectory in all areas of her life!   </p><p></p><p>✨Connect with Dani Margeaux: Website: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.iamdanimargeaux.com/">https://www.iamdanimargeaux.com/</a>  Instagram: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.instagram.com/iamdanimargeaux/">https://www.instagram.com/iamdanimargeaux/</a>  YouTube: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.youtube.com/channel/UCmhnkka4Ta0ayWnj3UoqTvA">https://www.youtube.com/channel/UCmhnkka4Ta0ayWnj3UoqTvA</a>  </p><p></p><p></p><p> ----------------------------------------------------------------------------------------------------------------------------------------------------  </p><p></p><p></p><p>To Kickstart your inner work journey, feel free to download the workbook </p><p></p><p>✨Be The Star of Your Life:  <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/freebies">https://www.charityraske.com/freebies</a>  ✨For 60 min free 1-on-1 coaching session find a time and day that aligns with you here: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/clarity-call">https://www.charityraske.com/clarity-call</a>  </p><p>✨Join the community: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.instagram.com/charity.raske/">https://www.instagram.com/charity.raske/</a>  </p><p></p><p>Disclaimer:  The Charity Raske  podcast is only intended for educational, inspirational and entertainment purposes. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
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      <title>Laren Hart On Why Using Your God Given Gifts Now And How It Can Change Your Life Forever!</title>
      <pubDate>Thu, 16 Oct 2025 16:00:00 +0000</pubDate>
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        <![CDATA[<p>On this podcast conversation I get to have the honor to sit down with Laren Hart who Life Coach and Consultant, serving  her clients to reconnect to whom they truly are, what their God Given Gifts are and how tuning into to those modalities can change the trajectory of their life.    In this conversation, Laren Hart shares her journey of leaving the Cooperate America and how living and being a guide to humanity has changed and made her life to the better.   </p><p></p><p>✨Connect with Laren Hart: </p><p>Clarity Session: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://calendly.com/larendhart/introductory-call">https://calendly.com/larendhart/introductory-call</a> Email: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="mailto:hello@blackgirlhealingsoftly.co">hello@blackgirlhealingsoftly.co</a>   </p><p></p><p>----------------------------------------------------------------------------------------------------------------------------------------------------  </p><p></p><p></p><p>To Kickstart your inner work journey, feel free to download the workbook </p><p></p><p>✨Be The Star of Your Life:  <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/freebies">https://www.charityraske.com/freebies</a>  ✨For 60 min free 1-on-1 coaching session find a time and day that aligns with you here: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/clarity-call">https://www.charityraske.com/clarity-call</a>  </p><p></p><p>✨Join the community: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.instagram.com/charity.raske/">https://www.instagram.com/charity.raske/</a>  </p><p></p><p>Disclaimer:  The Charity Raske  podcast is only intended for educational, inspirational and entertainment purposes. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
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      <title>Anette SkyeOran On Why Being Coherent + Taking Aligned Actions is Key for Accelerated Manifestation!</title>
      <pubDate>Tue, 07 Oct 2025 13:00:00 +0000</pubDate>
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      <link>https://pod.space/feminiehealthyyou/anette</link>
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        <![CDATA[<p>On this podcast conversation I get to have the honor to sit down with Anette SkyeOran who is Transformational Life Coach and Business Mentor Coach for coaches, healers and teachers. She is the Co-Founder of the Tech Company for Conscious Creators, Cohere Live.   In this conversation, Anette SkyeOran shares her journey how  Manifestation, Astrology and Law of Attraction has always been her way of living and knowing that it lead her to become a servant of humanity today. We also get to also dive into how being coherent and taking aligned action is key for accelerated manifestation. </p><p></p><p>✨Connect with Anette SkyeOran: </p><p></p><p>Cohere Live: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.cohere.live/our-mission/">https://www.cohere.live/our-mission/</a></p><p></p><p> Instagram: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.instagram.com/anetteskyeoran/">https://www.instagram.com/anetteskyeoran/</a>  </p><p></p><p></p><p></p><p>To Kickstart your inner work journey, feel free to download the workbook ✨Be The Star of Your Life:  <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/freebies">https://www.charityraske.com/freebies</a>  </p><p></p><p>✨For 60 min free 1-on-1 coaching session find a time and day that aligns with you here: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/clarity-call">https://www.charityraske.com/clarity-call</a>  </p><p></p><p>✨Join the community: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.instagram.com/charity.raske/">https://www.instagram.com/charity.raske/</a> </p><p></p><p> Disclaimer:  The Charity Raske  podcast is only intended for educational, inspirational and entertainment purposes. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. </p><p></p><p>Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
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      <title>Question Why You Want To Change Your Life!</title>
      <pubDate>Tue, 30 Sep 2025 13:00:00 +0000</pubDate>
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        <![CDATA[<p>On todays episode I am sharing my bias opinion of what transformation really is. And why questioning why you want to change; is it to gain attention or that you are willing to live a more devotional life?</p><p></p><p>To Kickstart your inner work journey, feel free to download the workbook</p><p></p><p>✨Be The Star of Your Life: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/freebies">https://www.charityraske.com/freebies</a></p><p></p><p>✨For 60 min free 1-on-1 coaching session find a time and day that aligns with you here: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/clarity-call">https://www.charityraske.com/clarity-call</a></p><p></p><p>✨Join the community: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.instagram.com/charity.raske/">https://www.instagram.com/charity.raske/</a></p><p></p><p>Disclaimer:</p><p></p><p>The Charity Raske podcast is only intended for educational, inspirational and entertainment purposes. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
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      <title>Lara Grant on How Practicing Daily Meditation Can Change The Trajectory of Your Life!</title>
      <pubDate>Tue, 23 Sep 2025 14:56:25 +0000</pubDate>
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      <link>https://pod.space/feminiehealthyyou/lara-grant-on-how-practicing-daily-meditation-can-change-the-trajectory-of-your-life</link>
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        <![CDATA[<p>On this podcast conversation I get to have the honor to sit down with Lara Grant who is a Meditation Facilitator and Wellbeing Coach. In this conversation, Lara Grant shares on how her being broken lead her to her own journey of healing and self discovery. And with that inspired her to become a Meditation Facilitator and Wellbeing Coach to serve the humanity for the inner freedom and joy.  ✨Connect with Lara Grant: Insight Timer: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://insighttimer.com/laragrant">https://insighttimer.com/laragrant</a>  Instagram: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.instagram.com/lara_grant?igsh=ZXM5NDdybDhpb2Zj">https://www.instagram.com/lara_grant?igsh=ZXM5NDdybDhpb2Zj</a>  Website: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.laragrant.com">https://www.laragrant.com</a>  </p><p></p><p></p><p>----------------------------------------------------------------------------------------------------------------------------------------------------  </p><p></p><p></p><p>To Kickstart your inner work journey, feel free to download the workbook </p><p></p><p>✨Be The Star of Your Life:  <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/freebies">https://www.charityraske.com/freebies</a>  </p><p></p><p>✨For 60 min free 1-on-1 coaching session find a time and day that aligns with you here: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/clarity-call">https://www.charityraske.com/clarity-call</a>  </p><p></p><p>✨Join the community: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.instagram.com/charity.raske/">https://www.instagram.com/charity.raske/</a>  Disclaimer:  The Charity Raske  podcast is only intended for educational, inspirational and entertainment purposes. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. </p><p></p><p>Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
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      <title>4 Types Of Confidence And How You Know Which One You Have!</title>
      <pubDate>Tue, 16 Sep 2025 13:00:00 +0000</pubDate>
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      <link>https://pod.space/feminiehealthyyou/4-types-of-confidence-and-how-you-know-which-one-you-have</link>
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        <![CDATA[<p>The intention of this podcast episode is to inspire to remember who you are and to use your gifts in purposefully ways. In this way you will no longer experience burn out or fatigue, since you are using your God given energy in the right way.  </p><p></p><p>To Kickstart your inner work journey, feel free to download the workbook ✨Be The Star of Your Life:  <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/freebies">https://www.charityraske.com/freebies</a>  </p><p></p><p>✨For 60 min free 1-on-1 coaching session find a time and day that aligns with you here: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/clarity-call">https://www.charityraske.com/clarity-call</a>  </p><p></p><p>✨Join the community: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.instagram.com/charity.raske/">https://www.instagram.com/charity.raske/</a>  </p><p></p><p>Disclaimer:  </p><p></p><p>The Charity Raske  podcast is only intended for educational, inspirational and entertainment purposes. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
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      <title>You Are Worthy To Make Your Visions and Dreams Come Life NOW!</title>
      <pubDate>Tue, 09 Sep 2025 13:00:00 +0000</pubDate>
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      <link>https://pod.space/feminiehealthyyou/you-are-worthy-to-make-your-visions-and-dreams-come-life-now</link>
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        <![CDATA[<p>On today's episode I am encouraging you to start off your project NOW. Balancing between work and play is key for you to have energy to make that vision or dream you have for yourself this year of 2025. </p><p></p><p>To Kickstart your inner work journey, feel free to download the workbook ✨Be The Star of Your Life: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/freebies">https://www.charityraske.com/freebies</a> </p><p></p><p>✨For 60 min free 1-on-1 coaching session find a time and day that aligns with you here: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/clarity-call">https://www.charityraske.com/clarity-call</a> </p><p></p><p>✨Join the community: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.instagram.com/charity.raske/">https://www.instagram.com/charity.raske/</a> </p><p></p><p>Disclaimer: The Charity Raske podcast is only intended for educational, inspirational and entertainment purposes. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
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      <title>Nikia Phoenix on How Being Coherent with Your Body After the Age of 40 Can Be Life Changing!</title>
      <pubDate>Thu, 04 Sep 2025 13:00:00 +0000</pubDate>
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        <![CDATA[<p>On this podcast conversation I get to have the honor to sit down with the lovely Nikia Phoenix who is a Model, Spiritual Entrepreneur and Health Advocate. In this conversation, Nikia Phoenix shares her health suddenly declining, her journey of healing and recovering and how being coherent with your body after the age of 40 can be truly life changing. </p><p></p><p>✨Connect with Nikia Phoenix: </p><p>Instagram: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.instagram.com/nikiaphoenix/">https://www.instagram.com/nikiaphoenix/</a> </p><p>Website: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://nikiaphoenix.com">https://nikiaphoenix.com</a> </p><p></p><p>To Kickstart your inner work journey, feel free to download the workbook </p><p>✨Be The Star of Your Life: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/freebies">https://www.charityraske.com/freebies</a> ✨For 60 min free 1-on-1 coaching session find a time and day that aligns with you here: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/clarity-call">https://www.charityraske.com/clarity-call</a> </p><p></p><p>✨Join the community: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.instagram.com/charity.raske/">https://www.instagram.com/charity.raske/</a> </p><p></p><p></p><p> Disclaimer: The Charity Raske podcast is only intended for educational, inspirational and entertainment purposes. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
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      <title>If You Are A Mother You Can Start Your Business!</title>
      <pubDate>Mon, 01 Sep 2025 22:00:00 +0000</pubDate>
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        <![CDATA[<p>Today's episode is dedicated to all women and Mothers, to inspire you that you are worthy enough to start of your business. You have so much gift the world is ready to receive! Become motivated to create your dream business for you to have more free time with your family. </p><p></p><p>✨Join the Transformation and Manifestation Academy here: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/Programs">https://www.charityraske.com/Programs</a> </p><p></p><p>To Kickstart your inner work journey, feel free to download the free workbook:</p><p>✨Be The Star of Your Life: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/freebies">https://www.charityraske.com/freebies</a> </p><p></p><p>✨For 60 min free 1-on-1 coaching session find a time and day that aligns with you here: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/clarity-call">https://www.charityraske.com/clarity-call</a> </p><p></p><p>✨Join the community: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.instagram.com/charity.raske/">https://www.instagram.com/charity.raske/</a> </p><p></p><p>Disclaimer: </p><p></p><p>The Charity Raske podcast is only intended for educational, inspirational and entertainment purposes. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
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      <itunes:subtitle>Today&amp;#39;s episode is dedicated to all women and Mothers, to inspire you that you are worthy enough to start of your business. You have so much gift t...</itunes:subtitle>
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      <title>Make Your Vision Come To Life This Last Remaining Months of 2025!</title>
      <pubDate>Thu, 28 Aug 2025 10:39:00 +0000</pubDate>
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        <![CDATA[<p>The purpose of this episode is to encourage you to stay motivated to manifest your visions or dreams you have for this year of 2025 come to life. </p><p></p><p>✨Join the Transformation and Manifestation Academy here: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/Programs">https://www.charityraske.com/Programs</a> </p><p></p><p>To Kickstart your inner work journey, feel free to download the free workbook </p><p></p><p>✨Be The Star of Your Life: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/freebies">https://www.charityraske.com/freebies</a> </p><p></p><p>✨For 60 min free 1-on-1 coaching session find a time and day that aligns with you here: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/clarity-call">https://www.charityraske.com/clarity-call</a> </p><p></p><p>✨Join the community: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.instagram.com/charity.raske/">https://www.instagram.com/charity.raske/</a>  </p><p></p><p>Disclaimer: </p><p></p><p>The Charity Raske podcast is only intended for educational, inspirational and entertainment purposes. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
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      <title>Why You Should Have A Plan Before You Quit Your Day Job!</title>
      <pubDate>Thu, 28 Aug 2025 09:47:48 +0000</pubDate>
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        <![CDATA[<p>On today's episode, I am sharing how taking summer vacation/break can ignite you wanting to quit your job. Along with that how essential it is for you to have a plan before you do so. To Kickstart your inner work journey, feel free to download the free workbook </p><p></p><p>✨Be The Star of Your Life: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/freebies">https://www.charityraske.com/freebies</a> ✨For 60 min free 1-on-1 coaching session find a time and day that aligns with you here: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/clarity-">https://www.charityraske.com/clarity-</a><a target="_blank" rel="nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" classname="text-underline" href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1hZQjhEc3dRSThNUjB0ZE9PbUtCT21LdnR6Z3xBQ3Jtc0trWnd0dnFEQlhRMkVFeWpQdVNTT0tRbXlKMFRnMHdmUFFlN0xNT1FqM29YNlY0UUhLVmRHWnRTWllmS0ZRa2FvSWhfSEdYakdLeTdkMFBBRF93eUt5QXFZMmF5X1YxcXFYRndwSl91OVZUNm84UjNsWQ&amp;q=https%3A%2F%2Fwww.charityraske.com%2Fclarity-call&amp;v=rx6-zqzc1e8">...</a> </p><p></p><p>✨Join the community: <a target="_blank" rel="nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" classname="text-underline" href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblozeEJCQkhQZnBPRHV1M29lVDlaYWQxaF9XZ3xBQ3Jtc0treENHRHphb0FzNU0zcDVhbmtZbjQ1UUo3VElNYmQ2RGdSSEE4UmpBWXRwblN5eURfcmtSTkJuVUNCUTNiejJqZy01MzcwUGJ2WWM1VTgtSHctTFM3MnRUVGxoQU1wdGU3RmpZQlRnbUJ6RjllMTlSbw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fcharity.raske%2F&amp;v=rx6-zqzc1e8">&nbsp;&nbsp;/&nbsp;charity.raske&nbsp;&nbsp;</a> </p><p></p><p>Disclaimer: </p><p></p><p>The Charity Raske podcast is only intended for educational, inspirational and entertainment purposes. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
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      <itunes:subtitle>On today&amp;#39;s episode, I am sharing how taking summer vacation/break can ignite you wanting to quit your job. Along with that how essential it is for ...</itunes:subtitle>
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    <item>
      <title>Why Inner Work Is Required For You To Manifest Your Dream Life!</title>
      <pubDate>Thu, 24 Jul 2025 13:00:00 +0000</pubDate>
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        <![CDATA[<p>The intention of this episode is to encourage you to have the courage to go within to release and let go of any stories that is looping in the mind that does not serve your growth, that keeps your self esteem at the lower vibration, that keeps you having doubts taking steps to manifest your dream life. </p><p></p><p>Feeling motivated to to start of your healing and transformational journey and to become the best version of yourself? Book a free 60 min clarity call where we will discover where you are now and what is blocking you from being your best version of yourself: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://shorturl.at/CvpkR">https://shorturl.at/CvpkR</a> </p><p></p><p></p><p>Disclaimer The Charity Raske podcast is only intended for educational, inspirational and entertainment purposes. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
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      <itunes:subtitle>The intention of this episode is to encourage you to have the courage to go within to release and let go of any stories that is looping in the mind...</itunes:subtitle>
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      <title>Why Reprogramming Your Mind Can Be Life Changing!</title>
      <pubDate>Thu, 17 Jul 2025 13:00:00 +0000</pubDate>
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        <![CDATA[<p>The intention of today's episode is to encourage you to reconnect to your visions, goals and your hearts desire. Moreover, to go further and make your dream come to life reprogramming your old belief system is essential as it changes the trajectory of your life!</p><p></p><p>Feeling motivated to to start of your healing and transformational journey and to become the best version of yourself? Book a free 60 min clarity call where we will discover where you are now and what is blocking you from being your best version of yourself: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://shorturl.at/CvpkR">https://shorturl.at/CvpkR</a> </p><p></p><p></p><p>Disclaimer </p><p></p><p>The Charity Raske podcast is only intended for educational, inspirational and entertainment purposes. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
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      <title>Pia Møller on How to Master Your Clarity Once You Discover Your Truth!</title>
      <pubDate>Thu, 10 Jul 2025 13:00:00 +0000</pubDate>
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        <![CDATA[<p>On today's episode I had the honor to have my first guest on The Charity Raske Podcast, Pia Møller who is your Guide to your Intuitive SelfMastery. On this conversation Pia is sharing her journey experiencing, of burn out, leaving her high-achieving job of being a CEO of her own design job and now being a visionary and guiding women on how to master your clarity once you discover your deeper truth. </p><p></p><p>You can reach out and connect with Pia Møller on social media: Instagram: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.instagram.com/risingfemalechangemakers/">https://www.instagram.com/risingfemalechangemakers/</a> Facebook: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.facebook.com/Risingfemalechangemakers">https://www.facebook.com/Risingfemalechangemakers</a> </p><p></p><p></p><p>Disclaimer </p><p></p><p></p><p>The Charity Raske podcast is only intended for educational, inspirational and entertainment purposes. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
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      <title>How You Will KNOW Who Are Truly  For YOU!</title>
      <pubDate>Wed, 09 Jul 2025 17:00:00 +0000</pubDate>
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      <link>https://pod.space/feminiehealthyyou/3-types-of-friends</link>
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        <![CDATA[<p>On today's episode I am sharing about how important it is for you to take your time to develop yourself as it will reveal and make you understand who is really for you!</p><p></p><p>Feeling motivated to to start of your healing and transformational journey and to become the best version of yourself? Book a free 60 min clarity call where we will discover where you are now and what is blocking you from being your best version of yourself: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://shorturl.at/CvpkR">https://shorturl.at/CvpkR</a></p><p></p><p>Disclaimer The Charity Raske podcast is only intended for educational, inspirational and entertainment purposes. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
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      <itunes:subtitle>On today&amp;#39;s episode I am sharing about how important it is for you to take your time to develop yourself as it will reveal and make you understand w...</itunes:subtitle>
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      <title>Being the Light is when you become UNSTOPPABLE!</title>
      <pubDate>Sun, 06 Jul 2025 14:11:33 +0000</pubDate>
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      <link>https://pod.space/feminiehealthyyou/being-the-light-is-when-you-become-unstoppable</link>
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        <![CDATA[<p>On todays podcast episode I am here to tell you when you get to understand you are the Light of the world you become unstoppable! There is a reason you are on this planet earth, and getting professional help to discover who you truly are is a vital for you to be who you really are! Feeling motivated to to start of your healing and transformational journey and to become the best version of yourself? Book a free 60 min clarity call where we will discover where you are now and what is blocking you from being your best version of yourself: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://shorturl.at/CvpkR">https://shorturl.at/CvpkR</a> </p><p></p><p></p><p>Disclaimer </p><p></p><p>The Charity Raske podcast is only intended for educational, inspirational and entertainment purposes. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
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      <itunes:subtitle>On todays podcast episode I am here to tell you when you get to understand you are the Light of the world you become unstoppable! There is a reason...</itunes:subtitle>
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      <title>How I Healded from Fear of Public Speaking</title>
      <pubDate>Thu, 03 Jul 2025 19:05:09 +0000</pubDate>
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      <link>https://pod.space/feminiehealthyyou/how-i-healded-from-fear-of-public-speaking</link>
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        <![CDATA[<p>On this episode I am sharing how my discovery of understanding the root cause of the reason why I had fear of public speaking and how I healed from it with help of Rapid Transformational Therapy. Feeling inspired to to start of your healing journey and to become the best version of yourself, book a free 60 min clarity call where we will discover where you are now and what is blocking you from being your best version of yourself: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://shorturl.at/CvpkR">https://shorturl.at/CvpkR</a> Disclaimer The Charity Raske podcast is only intended for educational, inspirational and entertainment purposes. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/how-i-healed-from-fear-of-public-speaking.mp3" length="9870095" type="audio/mpeg"/>
      <itunes:duration>00:10:16</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>On this episode I am sharing how my discovery of understanding the root cause of the reason why I had fear of public speaking and how I healed from...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Reintroduction, Reflection and Rebrand</title>
      <pubDate>Thu, 19 Jun 2025 09:11:00 +0000</pubDate>
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      <link>https://pod.space/feminiehealthyyou/reintroduction-reflection-and-rebrand</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<p>On this new episode I am taking the opportunity to share some reflections and the rebranding of the podcast. I am also sharing the importance of living your life and purpose, the importance of transformation and manifestation. To Kickstart your inner work journey, feel free to download the workbook Be The Star of Your Life: <a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/freebies">https://www.charityraske.com/freebies</a> </p><p></p><p>Disclaimer The Charity Raske podcast is only intended for educational, inspirational and entertainment purposes. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/reintroduction-reflection-and-rebrand.mp3" length="15023808" type="audio/mpeg"/>
      <itunes:duration>00:15:38</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>On this new episode I am taking the opportunity to share some reflections and the rebranding of the podcast. I am also sharing the importance of li...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Tools to receive to remain in the present moment!</title>
      <pubDate>Thu, 06 Mar 2025 10:11:00 +0000</pubDate>
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      <link>https://pod.space/feminiehealthyyou/tools-to-receive-to-remain-in-the-present-moment</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<p>On todays episode I am sharing tools to use to remain in the present moment. I also share moments when I feel out of alignment, how the tools have helped me but also the essentials having a great guide, coach or therapist who can help you to navigate tough emotions or mental process you need help to resolve.</p><p></p><p>Enjoy </p><p>//</p><p>Charity Raske, cert. Transformational Life and Spiritual Coach</p><p>Disclaimer </p><p>Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/tools-to-receive-to-remain-in-the-present-moment.mp3" length="22423641" type="audio/mpeg"/>
      <itunes:duration>00:23:21</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>On todays episode I am sharing tools to use to remain in the present moment. I also share moments when I feel out of alignment, how the tools have ...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>Why obstacle can be good for your personal development!</title>
      <pubDate>Tue, 04 Mar 2025 10:11:00 +0000</pubDate>
      <guid isPermaLink="false">e87d9f905ba375cfd57099d847d3e783</guid>
      <link>https://pod.space/feminiehealthyyou/why-obstacle-can-be-good-for-your-personal-development</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<p>On todays episode I am diving in why obstacles can be good for your own personal development.</p><p></p><p>Enjoy </p><p></p><p>//</p><p>Charity Raske, cert. Transformational Life and Spiritual Coach</p><p></p><p>Disclaimer </p><p>Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</p>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/why-obstacles-are-good-for-your-personal-development.mp3" length="16324783" type="audio/mpeg"/>
      <itunes:duration>00:17:00</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>On todays episode I am diving in why obstacles can be good for your own personal development.Enjoy //Charity Raske, cert. Transformational Life and...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>21</itunes:episode>
    </item>
    <item>
      <title>Sustainability starts with you!</title>
      <pubDate>Sun, 09 Feb 2025 14:15:00 +0000</pubDate>
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      <link>https://pod.space/feminiehealthyyou/sustainability-starts-with-you</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<div>When hearing the word sustainability most of us think about recycling or becoming a vegan. Yet we barely think of sustainability also means taking care of our inner world.<br>
<br>
I would love to hear from you on todays topic come and say hello @charity.raske on Instagram. <br>
<br>
You can also watch this podcast episode on <a href="https://youtu.be/L8H99rz-0kM?si=EHmte5Xr6UJxM4OR"><strong>YouTube</strong></a><br>
<br>
Enjoy&nbsp;<br>
<br>
//<br>
<br>
Charity Raske, cert. Transformational Life and Spiritual Coach<br>
<br>
<br>
Disclaimer&nbsp;<br>
<br>
Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</div>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/sustainability-start-with-you.mp3" length="13459233" type="audio/mpeg"/>
      <itunes:duration>00:14:01</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>When hearing the word sustainability most of us think about recycling or becoming a vegan. Yet we barely think of sustainability also means taking ...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>20</itunes:episode>
    </item>
    <item>
      <title>Understanding the Planets of the Solar System - How it can bring more harmony in your Daily Life!</title>
      <pubDate>Thu, 06 Feb 2025 10:11:00 +0000</pubDate>
      <guid isPermaLink="false">9372e1e4d21b19c6e03d20a2b53479ec</guid>
      <link>https://pod.space/feminiehealthyyou/understanding-the-planets-of-the-solar-system-making-you-live-a-more-harmonious-life-on-earth</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<div>Todays episode is inspired to support on how understanding the planets of the Solar System can inspire you to bring more harmony into your Daily life.<br>
<br>
I would love to hear from you on todays topic come and say hello @charity.raske on Instagram.&nbsp;<br>
<br>
Enjoy&nbsp;<br>
<br>
//<br>
<br>
Charity Raske, cert. Transformational Life and Spiritual Coach<br>
<br>
<br>
Disclaimer&nbsp;<br>
<br>
Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</div>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/understanding-the-planets-of-our-solar-system-can-actually-make-you-live-a-more-harmonious-life-here-on-earth.mp3" length="19320772" type="audio/mpeg"/>
      <itunes:duration>00:20:07</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>Todays episode is inspired to support on how understanding the planets of the Solar System can inspire you to bring more harmony into your Daily li...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>19</itunes:episode>
    </item>
    <item>
      <title>Take the opportunity to Elevate your Love Energy before Valentines Day!</title>
      <pubDate>Sun, 02 Feb 2025 13:14:00 +0000</pubDate>
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      <link>https://pod.space/feminiehealthyyou/take-the-opportunity-to-elevate-your-love-energy-before-valentines-day</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<div>Todays episode is inspired to support and to encourage of taking opportunity to go within before Valentines Day.<br>
<br>
I would love to hear from you on todays topic come and say hello @charity.raske on Instagram.&nbsp;<br>
<br>
Enjoy&nbsp;<br>
<br>
//<br>
<br>
Charity Raske, cert. Transformational Life and Spiritual Coach<br>
<br>
<br>
Disclaimer&nbsp;<br>
<br>
Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</div>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/take-the-opportunity-to-elevate-your-love-energy-before-valentines-day.mp3" length="12021076" type="audio/mpeg"/>
      <itunes:duration>00:12:31</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>Todays episode is inspired to support and to encourage of taking opportunity to go within before Valentines Day.I would love to hear from you on to...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>18</itunes:episode>
    </item>
    <item>
      <title>How can you take care of yourself Holistacally?</title>
      <pubDate>Mon, 27 Jan 2025 15:16:00 +0000</pubDate>
      <guid isPermaLink="false">cef018c9c2c039cfd47218efad97bff9</guid>
      <link>https://pod.space/feminiehealthyyou/how-can-you-take-care-of-yourself-holistacally</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<div>Todays episode is inspired by a documentary I watched regarding how we have accepted to age when we have the power to keep ourselves healthy as long as we live here on earth. <br>
<br>
I would love to hear from you on todays topic come and say hello @charity.raske on Instagram.&nbsp;<br>
<br>
Enjoy&nbsp;<br>
<br>
//<br>
<br>
Charity Raske, cert. Transformational Life and Spiritual Coach<br>
<br>
<br>
Disclaimer&nbsp;<br>
<br>
Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</div>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/1-how-can-you-take-care-of-yourself-holistically.mp3" length="21662534" type="audio/mpeg"/>
      <itunes:duration>00:22:33</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>Todays episode is inspired by a documentary I watched regarding how we have accepted to age when we have the power to keep ourselves healthy as lon...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>17</itunes:episode>
    </item>
    <item>
      <title>Peace and Simplcitiy</title>
      <pubDate>Fri, 24 Jan 2025 10:11:00 +0000</pubDate>
      <guid isPermaLink="false">e56f037f79cfff880dbc0c5bb24176e8</guid>
      <link>https://pod.space/feminiehealthyyou/peace-and-simplcitiy</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<div>On todays episode I am sharing how freeing it can be set to intention of the New Year instead of setting New Year’s resolutions. <br>
<br>
This I believe when you take your time getting to know who you are and what you came here to do will make you gain more insight of the intention you want to set for yourself and also how you want to feel. <br>
<br>
Encourage you to start to explore who you are with help of the workbook ”Be The Star of Your Life.<br>
<br>
You can download it for <a href="https://www.charityraske.com/bethestarofyourlife"><strong>FREE HERE</strong></a><br>
<br>
Enjoy&nbsp;<br>
<br>
//<br>
<br>
Charity Raske, cert. Transformational Life and Spiritual Coach<br>
<br>
<br>
Disclaimer&nbsp;<br>
<br>
Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2025 by Charity Raske. All rights reserved.</div>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/peace-and-simplicity.mp3" length="13768512" type="audio/mpeg"/>
      <itunes:duration>00:14:20</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>On todays episode I am sharing how freeing it can be set to intention of the New Year instead of setting New Year’s resolutions. This I believe whe...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>16</itunes:episode>
    </item>
    <item>
      <title>Be the Star of your Life in the year of 2025!</title>
      <pubDate>Mon, 30 Dec 2024 10:11:00 +0000</pubDate>
      <guid isPermaLink="false">f752c3ad858d2d38e294e34153659e5b</guid>
      <link>https://pod.space/feminiehealthyyou/how-do-you-want-to-feel-in-2025</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<div>The intention of todays podcast episode is to encourage to tap into the inner potentials that resides within you! With that being said I invite you to challenge yourself for 21 days using the workbook Be the Star of Your Life; where you will find profound questions leading you to shine bright in all areas of your life. <br>
<br>
You can download it for <a href="https://www.charityraske.com/bethestarofyourlife"><strong>FREE HERE</strong></a><br>
<br>
Enjoy <br>
<br>
//<br>
Join for the 6 months group coaching program From People Pleasing to Purposeful Living. The program is dedicated to you who are willing to stop&nbsp; yourself small, searching for people approval for your existence and simply stepping out of your own way to experience transformation, growth and expansion. Not only in your entrepreneurship, business or in your career but also in all areas of your life. <br>
<br>
Join today <a href="http://charityraske.com/from-people-pleasing-to-purposeful-living/"><strong>HERE</strong></a>:<br>
<br>
//<br>
<br>
Charity Raske, cert. Transformational Life and Spiritual Coach<br>
Disclaimer&nbsp;<br>
<br>
Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2024 by Charity Raske. All rights reserved.<br>
<br>
</div>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/be-the-star-of-your-life-in-the-year-of-2025.mp3" length="19249236" type="audio/mpeg"/>
      <itunes:duration>00:20:03</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>The intention of todays podcast episode is to encourage to tap into the inner potentials that resides within you! With that being said I invite you...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>15</itunes:episode>
    </item>
    <item>
      <title>Move out of your own way!</title>
      <pubDate>Sun, 29 Dec 2024 12:33:00 +0000</pubDate>
      <guid isPermaLink="false">41fed58acc07668780a22b567a1b35e6</guid>
      <link>https://pod.space/feminiehealthyyou/move-out-of-your-own-way</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<div>On today’s episode I am sharing how we are prone to focus more of what we dont want rather than focusing on what we really want. How this can limit you to step into what you want to bring into your life. Moving out of your own way is the way for you to manifest whatever that is you want to bring to life. <br>
<br>
Enjoy!<br>
<br>
//<br>
Join for the 6 months group coaching program From People Pleasing to Purposeful Living. The program is dedicated to you who are willing to stop&nbsp; yourself small, searching for people approval for your existence and simply stepping out of your own way to experience transformation, growth and expansion. Not only in your entrepreneurship, business or in your career but also in all areas of your life. <br>
<br>
Apply today <a href="http://charityraske.com/from-people-pleasing-to-purposeful-living/"><strong>HERE</strong></a>:<br>
<br>
//<br>
<br>
Charity Raske, cert. Transformational Life and Spiritual Coach<br>
Disclaimer&nbsp;<br>
<br>
Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2024 by Charity Raske. All rights reserved.</div>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/move-out-of-your-own-way.mp3" length="10523064" type="audio/mpeg"/>
      <itunes:duration>00:10:57</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>On today’s episode I am sharing how we are prone to focus more of what we dont want rather than focusing on what we really want. How this can limit...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>16</itunes:episode>
    </item>
    <item>
      <title>How investing in my inner work has changed the trajectory of my life!</title>
      <pubDate>Mon, 23 Dec 2024 14:55:00 +0000</pubDate>
      <guid isPermaLink="false">3193e815e6cd7cd65581b5d0392b2f5a</guid>
      <link>https://pod.space/feminiehealthyyou/how-investing-in-my-inner-work-has-changed-the-trajectory-of-my-life</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<div>On today’s episode I am sharing a personal journey of how investing in my inner work has changed the trajectory of my life. I hope this inspires you to find someone who can fully consciously hold space for you. And if you feel called it would be a great honor to be at your service of being your guide of finding your true Purpose here on earth via the&nbsp; ”From People Pleasing to Purposeful Living” group coaching program.<br>
<br>
Enjoy<br>
<br>
//<br>
Join for the 6 months group coaching program From People Pleasing to Purposeful Living. The program is dedicated to you who are willing to stop&nbsp; yourself small, searching for people approval for your existence and simply stepping out of your own way to experience transformation, growth and expansion. Not only in your entrepreneurship, business or in your career but also in all areas of your life. <br>
<br>
Apply today <a href="http://charityraske.com/from-people-pleasing-to-purposeful-living/"><strong>HERE</strong></a>:<br>
<br>
//<br>
<br>
Charity Raske, cert. Transformational Life and Spiritual Coach<br>
Disclaimer&nbsp;<br>
<br>
Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2024 by Charity Raske. All rights reserved.</div>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/my-inner-work-journey-story.mp3" length="12056558" type="audio/mpeg"/>
      <itunes:duration>00:12:33</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>On today’s episode I am sharing a personal journey of how investing in my inner work has changed the trajectory of my life. I hope this inspires yo...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>14</itunes:episode>
    </item>
    <item>
      <title>Fail Forward!</title>
      <pubDate>Tue, 17 Dec 2024 10:11:00 +0000</pubDate>
      <guid isPermaLink="false">d0eb6adf832761970bd42105ea4af6f8</guid>
      <link>https://pod.space/feminiehealthyyou/fail-forward</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<div>On today’s episode I am sharing a personal journey of when I failed and felt like a failure. And how I today realizing the treasures of the failure and the lessons I learned from that experience. Hope this inspires you to “fail forward” and when falling to remember the only way is Up!<br>
<br>
Enjoy<br>
<br>
//<br>
Apply for the 6 months group coaching program From People Pleasing to Purposeful Living. The program is dedicated to you who are willing to stop&nbsp; yourself small, searching for people approval for your existence and simply stepping out of your own way to experience transformation, growth and expansion. Not only in your entrepreneurship, business or in your career but also in all areas of your life. <br>
<br>
Apply today <a href="http://charityraske.com/from-people-pleasing-to-purposeful-living/"><strong>HERE</strong></a>:<br>
<br>
//<br>
<br>
Charity Raske, cert. Transformational Life and Spiritual Coach<br>
Disclaimer&nbsp;<br>
<br>
Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2024 by Charity Raske. All rights reserved.</div>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/fail-forward-ii.mp3" length="8811093" type="audio/mpeg"/>
      <itunes:duration>00:09:10</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>On today’s episode I am sharing a personal journey of when I failed and felt like a failure. And how I today realizing the treasures of the failure...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>13</itunes:episode>
    </item>
    <item>
      <title>Therapy vs. Coaching. What is the difference?</title>
      <pubDate>Thu, 12 Dec 2024 10:11:00 +0000</pubDate>
      <guid isPermaLink="false">e2c69c39b84c7b6f42070cd42460600c</guid>
      <link>https://pod.space/feminiehealthyyou/therapy-vs-coaching-what-is-the-difference</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<div>Sometimes it can be overwhelming of not knowing what type of guidance you need to become the best version of yourself. On this episode I am showcasing the differences between therapy and coaching. How you might need one of them or both of them.<br>
<br>
Enjoy<br>
<br>
//<br>
Apply for the 6 months group coaching program From People Pleasing to Purposeful Living. The program is dedicated to you who are willing to stop&nbsp; yourself small, searching for people approval for your existence and simply stepping out of your own way to experience transformation, growth and expansion. Not only in your entrepreneurship, business or in your career but also in all areas of your life. <br>
<br>
Apply today <a href="http://charityraske.com/from-people-pleasing-to-purposeful-living/"><strong>HERE</strong></a>:<br>
<br>
//<br>
<br>
Charity Raske, cert. Transformational Life and Spiritual Coach<br>
Disclaimer&nbsp;<br>
<br>
Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2024 by Charity Raske. All rights reserved.</div>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/what-is-the-difference-between-therapy-and-coaching.mp3" length="17893801" type="audio/mpeg"/>
      <itunes:duration>00:18:38</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>Sometimes it can be overwhelming of not knowing what type of guidance you need to become the best version of yourself. On this episode I am showcas...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>12</itunes:episode>
    </item>
    <item>
      <title>Shift your perspective on your Hobby!</title>
      <pubDate>Tue, 10 Dec 2024 10:22:00 +0000</pubDate>
      <guid isPermaLink="false">c10742f1b8f66976a86aa05b0e0886b4</guid>
      <link>https://pod.space/feminiehealthyyou/shift-your-perspective-on-your-hobby</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<div>Having the conversation of what if you started to seeing your hobby as your business and entrepreneurial pursuit rather than just a hobby? <br>
<br>
Enjoy<br>
<br>
//<br>
Apply for the 6 months group coaching program From People Pleasing to Purposeful Living. The program is dedicated to you who are willing to stop&nbsp; yourself small, searching for people approval for your existence and simply stepping out of your own way to experience transformation, growth and expansion. Not only in your entrepreneurship, business or in your career but also in all areas of your life. <br>
<br>
Apply today <a href="http://charityraske.com/from-people-pleasing-to-purposeful-living/"><strong>HERE</strong></a>:<br>
<br>
//<br>
<br>
Charity Raske, cert. Transformational Life and Spiritual Coach<br>
Disclaimer&nbsp;<br>
<br>
Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2024 by Charity Raske. All rights reserved.</div>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/shift-your-perspective-of-your-hobby.mp3" length="18488124" type="audio/mpeg"/>
      <itunes:duration>00:19:15</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>Having the conversation of what if you started to seeing your hobby as your business and entrepreneurial pursuit rather than just a hobby? Enjoy//A...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>11</itunes:episode>
    </item>
    <item>
      <title>Come lets take a walk!</title>
      <pubDate>Thu, 05 Dec 2024 10:22:00 +0000</pubDate>
      <guid isPermaLink="false">dd4c41c0bf35db15fca80972a67bc205</guid>
      <link>https://pod.space/feminiehealthyyou/come-lets-take-a-walk</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<div>For everyday that goes by I honor simplicity and with this episode I am inventing to walk with me whilst having conversation about how we as humans have been so programmed to only use our mind when we are actually here to connect with our bodies. In that way we become who we truly are. <br>
<br>
Enjoy<br>
<br>
//<br>
Apply for the 6 months group coaching program From People Pleasing to Purposeful Living. The program is dedicated to you who are willing to stop&nbsp; yourself small, searching for people approval for your existence and simply stepping out of your own way to experience transformation, growth and expansion. Not only in your entrepreneurship, business or in your career but also in all areas of your life. <br>
<br>
Apply today <a href="http://charityraske.com/from-people-pleasing-to-purposeful-living/"><strong>HERE</strong></a>:<br>
<br>
//<br>
<br>
Charity Raske, cert. Transformational Life and Spiritual Coach<br>
Disclaimer&nbsp;<br>
<br>
Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2024 by Charity Raske. All rights reserved.</div>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/come-let-s-take-a-walk.mp3" length="13209706" type="audio/mpeg"/>
      <itunes:duration>00:13:45</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>For everyday that goes by I honor simplicity and with this episode I am inventing to walk with me whilst having conversation about how we as humans...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
    </item>
    <item>
      <title>From People Pleasing to Purposeful Living!</title>
      <pubDate>Tue, 26 Nov 2024 10:11:00 +0000</pubDate>
      <guid isPermaLink="false">918c75a7eac96943344589fda0cdcbe5</guid>
      <link>https://pod.space/feminiehealthyyou/from-people-pleasing-to-purposeful-living</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<div>There is a reason why you are listening to today’s episode as you are ready to make real change in your life. It is time for you to stop giving out your energy and instead embrace your energy for you to find your true purpose you are here on Earth. The Enrollment for the 6 months coaching program From People Pleasing to Purposeful Living is now open. The program is dedicated to you who are willing to stop playin small, searching for peoples approval for your existence and simply stepping out of your own way to experience transformation, growth and expansion. Not only in your entrepreneurship, business or in your career but also in all areas of your life. <br>
<br>
Apply today <a href="http://charityraske.com/from-people-pleasing-to-purposeful-living/"><strong>HERE</strong></a>:<br>
<br>
//<br>
<br>
Charity Raske, cert. Transformational Life and Spiritual Coach<br>
Disclaimer&nbsp;<br>
<br>
Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2024 by Charity Raske. All rights reserved.</div>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/from-people-pleasing-to-purposeful-living-new.mp3" length="22328338" type="audio/mpeg"/>
      <itunes:duration>00:23:15</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>There is a reason why you are listening to today’s episode as you are ready to make real change in your life. It is time for you to stop giving out...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
    </item>
    <item>
      <title>Different types of confidence and how to know which one you have!</title>
      <pubDate>Tue, 05 Nov 2024 10:11:00 +0000</pubDate>
      <guid isPermaLink="false">7d2ee9901b01e2351d6d5adb9f2f103a</guid>
      <link>https://pod.space/feminiehealthyyou/different-types-of-confidence-and-how-to-know-which-one-you-have</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<div>In todays episode we are going to dive in the different types of confidence and how you know which one you have.&nbsp;<br>
<br>
<br>
Enjoy! <br>
&nbsp;<br>
//<br>
<br>
Manifest your dream life with ease by taking the digital course Regain your inner confidence to Manifest your dream Life. Its time for you to elevate your self esteem to the highest for you to experience manifestation flow.<br>
<br>
Get started <a href="https://charityraske-8.thinkific.com/courses/Regainyourinnerconfidence"><strong>HERE</strong></a>: <br>
<br>
//<br>
<br>
Join the waitlist of the 6 months coaching program From People Pleasing to Purposeful Living. The program is dedicated to you who are willing to stop&nbsp; yourself small, searching for people approval for your existence and simply stepping out of your own way to experience transformation, growth and expansion. Not only in your entrepreneurship, business or in your career but also in all areas of your life. <br>
<br>
Click this link to register <a href="http://charityraske.com/from-people-pleasing-to-purposeful-living/"><strong>HERE</strong></a>:<br>
<br>
//<br>
<br>
Charity Raske, cert. Transformational Life and Spiritual Coach<br>
Disclaimer&nbsp;<br>
<br>
Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2024 by Charity Raske. All rights reserved.</div>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/different-types-of-confidence-and-how-to-know-which-one-you-have.mp3" length="22363888" type="audio/mpeg"/>
      <itunes:duration>00:23:17</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>In todays episode we are going to dive in the different types of confidence and how you know which one you have.&amp;amp;nbsp;Enjoy! &amp;amp;nbsp;//Manifest your ...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
    </item>
    <item>
      <title>How to find your Inner Peace!</title>
      <pubDate>Tue, 29 Oct 2024 10:11:00 +0000</pubDate>
      <guid isPermaLink="false">e4a8799d938fc740a6078733ca7ac32a</guid>
      <link>https://pod.space/feminiehealthyyou/how-to-fins-your-inner-peace</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<div>As 2025 is around the corner some of us are contemplating of the goals that are left to be achieved before the New Year kicks in. Others may wait to set new goals until the New Year has arrived. But we seldom think about how we want to feel during the year we are in. I created a poll on Instagram which resulted of me creating today’s episode; How to find inner peace!<br>
<br>
<br>
Enjoy! <br>
&nbsp;<br>
//<br>
<br>
Manifest your dream life with ease by taking the digital course Regain your inner confidence to Manifest your dream Life. Its time for you to elevate your self esteem to the highest for you to experience manifestation flow.<br>
<br>
Get started <a href="https://charityraske-8.thinkific.com/courses/Regainyourinnerconfidence"><strong>HERE</strong></a>: <br>
<br>
//<br>
<br>
Join the waitlist of the 6 months coaching program From People Pleasing to Purposeful Living. The program is dedicated to you who are willing to stop&nbsp; yourself small, searching for people approval for your existence and simply stepping out of your own way to experience transformation, growth and expansion. Not only in your entrepreneurship, business or in your career but also in all areas of your life. <br>
<br>
Click this link to register <a href="http://charityraske.com/from-people-pleasing-to-purposeful-living/"><strong>HERE</strong></a>:<br>
<br>
//<br>
<br>
Charity Raske, cert. Transformational Life and Spiritual Coach<br>
Disclaimer&nbsp;<br>
<br>
Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2024 by Charity Raske. All rights reserved.</div>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/how-to-find-your-inner-peace.mp3" length="19950555" type="audio/mpeg"/>
      <itunes:duration>00:20:46</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>As 2025 is around the corner some of us are contemplating of the goals that are left to be achieved before the New Year kicks in. Others may wait t...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
    </item>
    <item>
      <title>Are you For yourself or Against yourself? </title>
      <pubDate>Tue, 22 Oct 2024 09:11:00 +0000</pubDate>
      <guid isPermaLink="false">b41f3d36adcc4ee3d52646a627764250</guid>
      <link>https://pod.space/feminiehealthyyou/are-you-for-yourself-or-against-yourself</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<div>When we want to live our lives we sometimes want peoples approval to make our dreams come to life. And when we do we somehow start to doubt ourselves if we can make it happen. Here we think it is people outside of ourselves that is effecting us to make our dreams happen when the truth of the matter You are the one who should be your own biggest supporter!&nbsp; Are you For Yourself or Against Yourself is the topic of today’s episode.<br>
<br>
Enjoy!&nbsp;<br>
<br>
//<br>
<br>
Charity Raske, cert. Transformational Life and Spiritual Coach<br>
Disclaimer&nbsp;<br>
<br>
Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2024 by Charity Raske. All rights reserved.</div>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/are-you-for-yourself-or-against-yourself.mp3" length="17858264" type="audio/mpeg"/>
      <itunes:duration>00:18:36</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>When we want to live our lives we sometimes want peoples approval to make our dreams come to life. And when we do we somehow start to doubt ourselv...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
    </item>
    <item>
      <title>Africans/ Black People don’t go to therapy!</title>
      <pubDate>Thu, 17 Oct 2024 09:30:00 +0000</pubDate>
      <guid isPermaLink="false">2f90cb07dcfb2cac32065264f5aa9bab</guid>
      <link>https://pod.space/feminiehealthyyou/africans-black-people-don-t-go-to-therapy</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<div>Today’s conversation is important to lift up of the misconceptions of Africans/Black People not going to therapy. Due to stigma, lack of awareness and misconceptions that Africans/Black people are not sophisticated enough to receive professional help.<br>
<br>
//<br>
<br>
Charity Raske, cert. Transformational Life and Spiritual Coach<br>
Disclaimer&nbsp;<br>
<br>
Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2024 by Charity Raske. All rights reserved.</div>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/africans-black-people-don-t-go-to-therapy.mp3" length="13530717" type="audio/mpeg"/>
      <itunes:duration>00:14:05</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>Today’s conversation is important to lift up of the misconceptions of Africans/Black People not going to therapy. Due to stigma, lack of awareness ...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
    </item>
    <item>
      <title>The Feminine Energy Archetypes!</title>
      <pubDate>Thu, 10 Oct 2024 09:30:00 +0000</pubDate>
      <guid isPermaLink="false">128256393a93640a4151df60dcace025</guid>
      <link>https://pod.space/feminiehealthyyou/the-feminine-energy-archetypes</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<p>In this weeks conversation we will dive in on the 7 Feminine Archetypes: the Innocent, the Caregiver, the Beloved, the Explorer, the Scholar, the Outlaw, and the Ruler.&nbsp; Each archetype represents a different type of person with certain characteristics and energy. As it is with everything there are pros and cons also known as light and shadow of the Feminine Energy Archetypes. <br>
<br>
Manifest your dream life with ease by taking the digital course Regain your inner confidence to Manifest your dream Life. Its time for you to elevate your self esteem to the highest for you to experience manifestation flow.<br>
<br>
<strong>Get started </strong><a target="_blank" rel="noopener noreferrer nofollow" classname="text-underline" href="https://www.charityraske.com/offers/mFd7QaXj/checkout"><strong>HERE </strong></a><br>
<br>
<br>
<br>
//<br>
Charity Raske, cert. Transformational Life and Spiritual Coach<br>
<br>
<strong>Disclaimer </strong><br>
<br>
Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2024 by Charity Raske. All rights reserved.<br>
<br>
<br>
</p>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/the-feminine-energy-archetypes.mp3" length="21591047" type="audio/mpeg"/>
      <itunes:duration>00:22:29</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>In this weeks conversation we will dive in on the 7 Feminine Archetypes: the Innocent, the Caregiver, the Beloved, the Explorer, the Scholar, the O...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
    </item>
    <item>
      <title>Heaven and Earth Meditation - Bring Your Heaven Down to Earth!</title>
      <pubDate>Thu, 03 Oct 2024 13:00:00 +0000</pubDate>
      <guid isPermaLink="false">fdb6d33881d56ce79af9e87b39aa36fc</guid>
      <link>https://pod.space/feminiehealthyyou/heaven-and-earth-meditation-bring-your-heaven-down-to-earth</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<div>In today’s episode I would love to guide you in a mindful yet powerful mediation for you to reconnect to your inner power and your truest authentic self. You can use Heaven and Earth meditation whenever you want to come back to your center. But also I want to encourage to use this meditation as a way for you to allow yourself to dream as the more you are tuning into your vision the more you start to embodying it.&nbsp;</div><div><br>
</div><div>I welcome you to Heaven and Earth meditation.<br>
<br>
Enjoy ✨&nbsp;<br>
<br>
//<br>
<br>
To dive deeper on how you can build your life or your business with ease I welcome you to book a 60 min <a href="https://calendly.com/charityraske/claritysession"><strong>Clarity Call</strong></a></div>]]>
      </description>
      <enclosure url="https://media.pod.space/feminiehealthyyou/heaven-and-earth-meditation-feminine-healthy-you-podcast.mp3" length="11022138" type="audio/mpeg"/>
      <itunes:duration>00:11:28</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>In today’s episode I would love to guide you in a mindful yet powerful mediation for you to reconnect to your inner power and your truest authentic...</itunes:subtitle>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
    </item>
    <item>
      <title>Regain your inner confidence!</title>
      <pubDate>Thu, 26 Sep 2024 11:34:04 +0000</pubDate>
      <guid isPermaLink="false">2e6bf63af3f4d9cbc012eb1f23d3d9d3</guid>
      <link>https://pod.space/feminiehealthyyou/regain-your-inner-confidence</link>
      <itunes:image href="https://assets.pod.space/system/shows/images/866/ba5/e7-/large/Pink_20Modern_20Minimalist_20Microphone_20Talk_20Podcast_20Cover.png"/>
      <description>
        <![CDATA[<div>In this episode I would love to guide you on how to regain your inner confidence. See this as a workshop to receive simple tools for you to take back your confidence that resides within you. We all were born with confidence and high self esteem yet somewhere in our lives we “lost” it due to different circumstances. But being here is the beginning of you taking back of what is inherently yours.<br>
<br>
//<br>
<br>
Manifest your dream life with ease by taking the digital course Regain your inner confidence to Manifest your dream Life. Its time for you to elevate your self esteem to the highest for you to experience manifestation flow.<br>
<br>
Get started here: <br>
<a href="https://charityraske-8.thinkific.com/courses/Regainyourinnerconfidence">https://charityraske-8.thinkific.com/courses/Regainyourinnerconfidence</a><br>
<br>
<br>
Join the waitlist of the 6 months coaching program From People Pleasing to Purposeful Living. The program is dedicated to you who are willing to stop yourself small, searching for people approval for your existence and simply stepping out of your own way to experience transformation, growth and expansion. Not only in your entrepreneurship, business or in your career but also in all areas of your life. <br>
<br>
Click this link to register:<br>
<a href="http://charityraske.com/from-people-pleasing-to-purposeful-living/">http://charityraske.com/from-people-pleasing-to-purposeful-living/</a><br>
<br>
//<br>
<br>
Charity Raske, cert. Transformational Life and Spiritual Coach<br>
Disclaimer&nbsp;<br>
<br>
Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2024 by Charity Raske. All rights reserved.</div>]]>
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      <itunes:episode>3</itunes:episode>
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      <title>Public Speaking - Expand your life by using your voice!</title>
      <pubDate>Thu, 19 Sep 2024 10:20:21 +0000</pubDate>
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        <![CDATA[<div>On today’s episode talk about Public speaking , a topic that is essential to speak about as my intention with this episode is to encourage you to start using your voice as you rightfully should be doing!<br>
<br>
//<br>
<br>
Join the waitlist of the 6 months coaching program From People Pleasing to Purposeful Living. The program is dedicated to you who are willing to stop&nbsp; yourself small, searching for people approval for your existence and simply stepping out of your own way to experience transformation, growth and expansion. Not only in your entrepreneurship, business or in your career but also in all areas of your life. <br>
<br>
Click this link to register:<br>
<a href="http://charityraske.com/from-people-pleasing-to-purposeful-living/">http://charityraske.com/from-people-pleasing-to-purposeful-living/</a><br>
<br>
//<br>
<br>
Charity Raske, cert. Transformational Life and Spiritual Coach<br>
Disclaimer&nbsp;<br>
<br>
Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2024 by Charity Raske. All rights reserved.</div>]]>
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      <title>Being a mother is a role!</title>
      <pubDate>Thu, 27 Oct 2022 19:01:46 +0000</pubDate>
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      <link>https://pod.space/feminiehealthyyou/being-a-mother-is-a-role</link>
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        <![CDATA[<div>Being a mom is a blessing and it should be challenging as it will make you grow internally. However, when you have the knowing that being a mom is a role it will prepare you for the day when your child becomes an adult, ready to live his/her own life.&nbsp;<br>
<br>
//<br>
<br>
Charity Raske, cert. Transformational Life and Spiritual Coach<br>
Disclaimer&nbsp;<br>
<br>
Feminine Healthy You podcast is only intended for educational and entertainment purposes. It is not intended as a substitute for the advice of a professional coach, therapist or physician or any other qualified professional. We ARE NOT in no event be held liable to any reason arising directly and indirectly for the use of the information presented in this podcast. Copyright © 2024 by Charity Raske. All rights reserved.</div>]]>
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      <itunes:subtitle>Being a mom is a blessing and it should be challenging as it will make you grow internally. However, when you have the knowing that being a mom is ...</itunes:subtitle>
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