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    <title>Last Day</title>
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    <description>This is a show about the moments that change us, fundamentally and forever. Each week, host Stephanie Wittels Wachs (Lemonada’s co-founder and award-winning queen of darkness and light) is sitting down with a new guest to explore happy/sad stories of survival, resilience and transformation. After three seasons of exploring the "last day" of people’s lives in an effort to understand mass epidemics, Steph was ready for a change herself. Some “last days” are hopeful. Some are tragic. But at the heart of every “last day” is also a new beginning. Laugh/cry with us.

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      <![CDATA[This is a show about the moments that change us, fundamentally and forever. Each week, host Stephanie Wittels Wachs (Lemonada’s co-founder and award-winning queen of darkness and light) is sitting down with a new guest to explore happy/sad stories of survival, resilience and transformation. After three seasons of exploring the "last day" of people’s lives in an effort to understand mass epidemics, Steph was ready for a change herself. Some “last days” are hopeful. Some are tragic. But at the heart of every “last day” is also a new beginning. Laugh/cry with us.

 
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      <![CDATA[This is a show about the moments that change us, fundamentally and forever. Each week, host Stephanie Wittels Wachs (Lemonada’s co-founder and award-winning queen of darkness and light) is sitting down with a new guest to explore happy/sad stories of survival, resilience and transformation. After three seasons of exploring the "last day" of people’s lives in an effort to understand mass epidemics, Steph was ready for a change herself. Some “last days” are hopeful. Some are tragic. But at the heart of every “last day” is also a new beginning. Laugh/cry with us.

 
]]>
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    <itunes:subtitle>This is a show about the moments that change us, fundamentally and forever. Each week, host Stephanie Wittels Wachs (Lemonada’s co-founder and awar...</itunes:subtitle>
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      <title>Introducing: Senseless with Erika Mahoney</title>
      <pubDate>Tue, 24 Jun 2025 07:30:00 +0000</pubDate>
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        <![CDATA[<p>This week we&rsquo;re introducing you to a powerful new podcast, <em>Senseless with Erika Mahoney</em>. Everything changed one ordinary Monday, when Erika Mahoney&rsquo;s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed &ndash; including Erika&rsquo;s father.&nbsp;</p> <p>With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shootings, community leaders, and others impacted by the tragedy in Boulder, on her deeply personal quest to move forward after the unthinkable.&nbsp;</p> <p>Mass shootings have become a daily, uniquely American tragedy. But what happens to those left behind afterward?&nbsp;<em>Senseless</em> is a raw, unfiltered journey through grief, trauma, resilience, and moving forward after your world shatters forever. We&rsquo;re going to play you the first episode when Erika&rsquo;s life gets turned upside down. After you listen, search for Senseless with Erika Mahoney wherever you get your podcasts, or head to&nbsp;<a href="https://lemonada.lnk.to/SenselesswithErikaMahoneyfd">https://lemonada.lnk.to/SenselesswithErikaMahoneyfd</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]>
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      <itunes:subtitle>This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney...</itunes:subtitle>
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      <title>Gun Violence is a Public Health Crisis</title>
      <pubDate>Wed, 11 Jun 2025 07:30:00 +0000</pubDate>
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        <![CDATA[<p>Gun violence in America is at a crisis point. It&rsquo;s now the number one killer of kids and teens &ndash; a stat that should make us all pause. But instead of throwing up their hands, healthcare leaders, gun violence survivors, physicians, community members and faith leaders are doing something about it. In this episode, we&rsquo;re diving into Northwell Health&rsquo;s groundbreaking Gun Violence Prevention Forum, where they&rsquo;re treating it as the true public health emergency that it is and elevating the conversation around safe firearm storage and gun violence prevention.&nbsp;</p> <p>This episode is presented by Northwell Health. To learn more, visit&nbsp;<a href="https://preventgunviolence.com/resources/">preventgunviolence.com/resources</a>.&nbsp;You can also check out <a href="http://agreetoagree.org">agreetoagree.org</a>.&nbsp;</p> <p>If you or someone you know is experiencing domestic abuse, use a safe computer and contact the National Domestic Violence Hotline at www.thehotline.org or call 1-800-799-7233.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]>
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      <itunes:subtitle>Gun violence in America is at a crisis point. It’s now the number one killer of kids and teens – a stat that should make us all pause. But instead ...</itunes:subtitle>
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      <title>Last Day Presents: “Making Peace with The End” (Squeezed Ep 7)</title>
      <pubDate>Wed, 25 Dec 2024 08:30:00 +0000</pubDate>
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        <![CDATA[<p dir="ltr">On this Christmas Day, we’re sharing the last episode of Squeezed, fittingly about the end of life. ​​Alua is a renowned death doula, author, and educator who believes that living fully requires all of us to face mortality head-on. Whether it’s providing support at the bedside or making end-of-life-plans well in advance, Alua works with clients at every stage of life to embrace the inevitable with heart and humor. Death can be scary, but doulas like Alua are revolutionizing end-of-life-care by teaching us how to live more presently… so we can die peacefully.</p> <hr> <p dir="ltr"><em>Squeezed</em> is a Lemonada Media original. Yvette Nicole Brown is the host of this show. Chrystal Genesis is our senior producer. Giulia Hjort, Tess Novotny, and Hannah Boomershine are our producers. Ivan Kuraev is our engineer. Our theme music is by Andi Kristinsdottir, with additional music by APM music. Jackie Danziger is our VP of Narrative Content. Executive producers are Yvette Nicole Brown, Jessica Cordova Kramer, and Stephanie Wittels Wachs.</p> <p dir="ltr">This show was created in partnership with the Robert Wood Johnson Foundation, a leading national philanthropy dedicated to taking bold leaps to transform health in our lifetime and pave the way, together, to a future where health is no longer a privilege, but a right.</p> <p dir="ltr">Follow <em>Squeezed </em>wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts. </p> <p dir="ltr">Follow Yvette Nicole Brown on Instagram at<a href="https://www.instagram.com/yvettenicolebrown/?hl=en"> @yvettenicolebrown</a>. Stay up to date with us on X, Facebook and Instagram at @LemonadaMedia.</p> <p dir="ltr">Want to become a Lemonada superfan? Join us at<a href="https://joinsubtext.com/lemonadasuperfan"> joinsubtext.com/lemonadasuperfan</a>.  </p> <p dir="ltr">Click this link for a list of current sponsors and discount codes for this and all other Lemonada series:<a href="http://lemonadamedia.com/sponsors"> lemonadamedia.com/sponsors</a>.</p> <p dir="ltr">To follow along with a transcript, go to<a href="http://www.lemonadamedia.com/show/"> lemonadamedia.com/show/</a> shortly after the air date.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]>
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      <itunes:subtitle>On this Christmas Day, we’re sharing the last episode of Squeezed, fittingly about the end of life. ​​Alua is a renowned death doula, author, and e...</itunes:subtitle>
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      <title>Last Day Presents: “Alzheimer’s Changes Everything” (Squeezed Ep 6)</title>
      <pubDate>Wed, 11 Dec 2024 08:30:00 +0000</pubDate>
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      <link>https://pod.space/lastday/last-day-presents-alzheimer-s-changes-everything-squeezed-ep-6</link>
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        <![CDATA[<p dir="ltr"><a href="https://www.jessicacguthrie.com/">Jessica Guthrie</a> is squeezed. A decade ago, at 26 years old, Jessica unexpectedly became a caregiver for her mom, Constance, who is now living with late-stage Alzheimer’s. Over the years, Jessica has left behind a life in Texas, moved back home to Virginia, and quit her job to focus on caregiving full-time. While so much of her life is on hold, Jessica has gained a lot and found a powerful<a href="https://www.instagram.com/careercaregivingcollide/?hl=en"> community of caregivers online</a>. </p> <hr> <p dir="ltr"><em>Squeezed</em> is a Lemonada Media original. Yvette Nicole Brown is the host of this show. Chrystal Genesis is our senior producer. Giulia Hjort, Tess Novotny, and Hannah Boomershine are our producers. Ivan Kuraev is our engineer. Our theme music is by Andi Kristinsdottir, with additional music by APM music. Jackie Danziger is our VP of Narrative Content. Executive producers are Yvette Nicole Brown, Jessica Cordova Kramer, and Stephanie Wittels Wachs.</p> <p dir="ltr">This show was created in partnership with the Robert Wood Johnson Foundation, a leading national philanthropy dedicated to taking bold leaps to transform health in our lifetime and pave the way, together, to a future where health is no longer a privilege, but a right.</p> <p dir="ltr">No one should face Alzheimer’s or dementia alone. The Alzheimer’s Association is there to help. The Association has a free 24/7 Helpline – available day or night – and a robust website with education and support services. Call the Association’s Helpline at 1-800-272-3900 or visit its website at <a href="http://alz.org/">alz.org</a></p> <p dir="ltr">Follow <em>Squeezed </em>wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts. </p> <p dir="ltr">Follow Yvette Nicole Brown on Instagram at<a href="https://www.instagram.com/yvettenicolebrown/?hl=en"> @yvettenicolebrown</a>. Stay up to date with us on X, Facebook and Instagram at @LemonadaMedia.</p> <p dir="ltr">Want to become a Lemonada superfan? Join us at<a href="https://joinsubtext.com/lemonadasuperfan"> joinsubtext.com/lemonadasuperfan</a>.  </p> <p dir="ltr">Click this link for a list of current sponsors and discount codes for this and all other Lemonada series:<a href="http://lemonadamedia.com/sponsors"> lemonadamedia.com/sponsors</a>.</p> <p>To follow along with a transcript, go to<a href="http://www.lemonadamedia.com/show/"> lemonadamedia.com/show/</a> shortly after the air date.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]>
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      <itunes:duration>00:33:01</itunes:duration>
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      <itunes:subtitle>Jessica Guthrie is squeezed. A decade ago, at 26 years old, Jessica unexpectedly became a caregiver for her mom, Constance, who is now living with ...</itunes:subtitle>
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      <title>Last Day Presents: “Caring For Her Kid, Her Parents and Herself” (Squeezed Ep 5)</title>
      <pubDate>Wed, 27 Nov 2024 08:30:00 +0000</pubDate>
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        <![CDATA[<p dir="ltr">Sadé is squeezed. Five years ago, she became a first-time parent. She expected her parents to help her out with the day-to-day work. But a series of unforeseen diagnoses left Sadé in an all-hands-on-deck caregiver situation – taking care of a new baby and her aging parents. Sadé is the family’s “Goddess of Efficiency,” and while she’s busy caring for everyone else, her own debilitating health needs often end up in last place. </p> <hr> <p dir="ltr"><em>Squeezed</em> is a Lemonada Media original. Yvette Nicole Brown is the host of this show. Chrystal Genesis is our senior producer. Giulia Hjort, Tess Novotny, and Hannah Boomershine are our producers. Ivan Kuraev is our engineer. Our theme music is by Andi Kristinsdottir, with additional music by APM music. Jackie Danziger is our VP of Narrative Content. Executive producers are Yvette Nicole Brown, Jessica Cordova Kramer, and Stephanie Wittels Wachs.</p> <p dir="ltr">This show was created in partnership with the Robert Wood Johnson Foundation, a leading national philanthropy dedicated to taking bold leaps to transform health in our lifetime and pave the way, together, to a future where health is no longer a privilege, but a right.</p> <p dir="ltr">Follow <em>Squeezed </em>wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts. </p> <p dir="ltr">Follow Yvette Nicole Brown on Instagram at<a href="https://www.instagram.com/yvettenicolebrown/?hl=en"> @yvettenicolebrown</a>. Stay up to date with us on X, Facebook and Instagram at @LemonadaMedia.</p> <p dir="ltr">Want to become a Lemonada superfan? Join us at<a href="https://joinsubtext.com/lemonadasuperfan"> joinsubtext.com/lemonadasuperfan</a>.  </p> <p dir="ltr">Click this link for a list of current sponsors and discount codes for this and all other Lemonada series:<a href="http://lemonadamedia.com/sponsors"> lemonadamedia.com/sponsors</a>.</p> <p>To follow along with a transcript, go to<a href="http://www.lemonadamedia.com/show/"> lemonadamedia.com/show/</a> shortly after the air date.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]>
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      <itunes:duration>00:32:03</itunes:duration>
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      <itunes:subtitle>Sadé is squeezed. Five years ago, she became a first-time parent. She expected her parents to help her out with the day-to-day work. But a series o...</itunes:subtitle>
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      <title>Last Day Presents: “Helping the Most Vulnerable Teens” (Squeezed Ep 4)</title>
      <pubDate>Wed, 13 Nov 2024 08:30:00 +0000</pubDate>
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      <link>https://pod.space/lastday/last-day-presents-helping-the-most-vulnerable-teens-squeezed-ep-4</link>
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        <![CDATA[<p dir="ltr">It’s hard enough being Squeezed. But helping others who are, too? That’s a superpower. And Shilpa is our hero. She’s a mom to one son and also runs <a href="https://www.mountsinai.org/locations/child-behavioral-health-center/outpatient/cares">CARES</a>, a world-class therapeutic school and rehabilitation program for vulnerable teens at Mount Sinai Morningside, a hospital located in the Morningside Heights neighborhood of Manhattan. She supports young people on the rocky road from childhood to adulthood. But caregiving at home and at work while also caring for herself is a constant balancing act.</p> <hr> <p dir="ltr"><em>Squeezed</em> is a Lemonada Media original. Yvette Nicole Brown is the host of this show. Chrystal Genesis is our senior producer. Giulia Hjort, Tess Novotny, and Hannah Boomershine are our producers. Ivan Kuraev is our engineer. Our theme music is by Andi Kristinsdottir, with additional music by APM music. Jackie Danziger is our VP of Narrative Content. Executive producers are Yvette Nicole Brown, Jessica Cordova Kramer, and Stephanie Wittels Wachs.</p> <p dir="ltr">This show was created in partnership with the Robert Wood Johnson Foundation, a leading national philanthropy dedicated to taking bold leaps to transform health in our lifetime and pave the way, together, to a future where health is no longer a privilege, but a right.</p> <p dir="ltr">Follow <em>Squeezed </em>wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts. </p> <p dir="ltr">Follow Yvette Nicole Brown on Instagram at<a href="https://www.instagram.com/yvettenicolebrown/?hl=en"> @yvettenicolebrown</a>. Stay up to date with us on X, Facebook and Instagram at @LemonadaMedia.</p> <p dir="ltr">Want to become a Lemonada superfan? Join us at<a href="https://joinsubtext.com/lemonadasuperfan"> joinsubtext.com/lemonadasuperfan</a>.  </p> <p dir="ltr">Click this link for a list of current sponsors and discount codes for this and all other Lemonada series:<a href="http://lemonadamedia.com/sponsors"> lemonadamedia.com/sponsors</a>.</p> <p>To follow along with a transcript, go to<a href="http://www.lemonadamedia.com/show/"> lemonadamedia.com/show/</a> shortly after the air date.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]>
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      <itunes:subtitle>It’s hard enough being Squeezed. But helping others who are, too? That’s a superpower. And Shilpa is our hero. She’s a mom to one son and also runs...</itunes:subtitle>
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      <title>Last Day Presents: "Co-Parenting Tween Triplets in NYC” (Squeezed Ep 3)</title>
      <pubDate>Wed, 30 Oct 2024 07:30:00 +0000</pubDate>
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      <link>https://pod.space/lastday/last-day-presents-co-parenting-tween-triplets-in-nyc-squeezed-ep-3</link>
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        <![CDATA[<p dir="ltr">We’re back to share Episode 3, featuring another person who is feeling Squeezed from all sides. Matt is a native Londoner. He is also single dad co-parenting 11-year-old triplets with his ex-husband in one of the most expensive cities in the world: New York. To be able to afford childcare for all three, Matt had to make a tough choice – job security or spending enough time with his kids?</p> <hr> <p dir="ltr"><em>Squeezed</em> is a Lemonada Media original. Yvette Nicole Brown is the host of this show. Chrystal Genesis is our senior producer. Giulia Hjort, Tess Novotny, and Hannah Boomershine are our producers. Ivan Kuraev is our engineer. Our theme music is by Andi Kristinsdottir, with additional music by APM music. Jackie Danziger is our VP of Narrative Content. Executive producers are Yvette Nicole Brown, Jessica Cordova Kramer, and Stephanie Wittels Wachs.</p> <p dir="ltr">This show was created in partnership with the Robert Wood Johnson Foundation, a leading national philanthropy dedicated to taking bold leaps to transform health in our lifetime and pave the way, together, to a future where health is no longer a privilege, but a right.</p> <p dir="ltr">Follow <em>Squeezed </em>wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts. </p> <p dir="ltr">Follow Yvette Nicole Brown on Instagram at<a href="https://www.instagram.com/yvettenicolebrown/?hl=en"> @yvettenicolebrown</a>. Stay up to date with us on X, Facebook and Instagram at @LemonadaMedia.</p> <p dir="ltr">Want to become a Lemonada superfan? Join us at<a href="https://joinsubtext.com/lemonadasuperfan"> joinsubtext.com/lemonadasuperfan</a>.  </p> <p dir="ltr">Click this link for a list of current sponsors and discount codes for this and all other Lemonada series:<a href="http://lemonadamedia.com/sponsors"> lemonadamedia.com/sponsors</a>.</p> <p dir="ltr">To follow along with a transcript, go to<a href="http://www.lemonadamedia.com/show/"> lemonadamedia.com/show/</a> shortly after the air date.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]>
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      <itunes:subtitle>We’re back to share Episode 3, featuring another person who is feeling Squeezed from all sides. Matt is a native Londoner. He is also single dad co...</itunes:subtitle>
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      <title> Last Day Presents: “A Stay-At-Home Mom Breaks the Cycle” (Squeezed Ep 2)</title>
      <pubDate>Wed, 16 Oct 2024 07:30:00 +0000</pubDate>
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        <![CDATA[<p dir="ltr">Hey listeners, we’re back with Episode 2 of Squeezed. This episode features another person who is feeling very Squeezed. Jessica is a stay-at-home mom with three kids under six. She is a former daycare worker who didn’t plan to be a full-time mom, but since money is tight and childcare is expensive, she has no other choice. Jessica fell through the cracks of our system that does not support care workers — but she’s discovered profound meaning in her life as a stay-at-home mom and is using this time to break generational cycles.</p> <hr> <p dir="ltr"><em>Squeezed</em> is a Lemonada Media original. Yvette Nicole Brown is the host of this show. Chrystal Genesis is our senior producer. Giulia Hjort, Tess Novotny, and Hannah Boomershine are our producers. Field production by Beth Wallis. Ivan Kuraev is our engineer. Our theme music is by Andi Kristinsdottir, with additional music by APM music. Jackie Danziger is our VP of Narrative Content. Executive producers are Yvette Nicole Brown, Jessica Cordova Kramer, and Stephanie Wittels Wachs.</p> <p dir="ltr">This show was created in partnership with the Robert Wood Johnson Foundation, a leading national philanthropy dedicated to taking bold leaps to transform health in our lifetime and pave the way, together, to a future where health is no longer a privilege, but a right.</p> <p dir="ltr">Follow <em>Squeezed </em>wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts. </p> <p dir="ltr">Special thanks to early childhood nonprofit<a href="https://www.zerotothree.org/"> Zero to Three</a> for their help on this episode.</p> <p dir="ltr">Follow Yvette Nicole Brown on Instagram at<a href="https://www.instagram.com/yvettenicolebrown/?hl=en"> @yvettenicolebrown</a>. Stay up to date with us on X, Facebook and Instagram at @LemonadaMedia.</p> <p dir="ltr">Want to become a Lemonada superfan? Join us at <a href="https://joinsubtext.com/lemonadasuperfan">joinsubtext.com/lemonadasuperfan</a>.  </p> <p dir="ltr">Click this link for a list of current sponsors and discount codes for this and all other Lemonada series:<a href="http://lemonadamedia.com/sponsors"> lemonadamedia.com/sponsors</a>.</p> <p dir="ltr">To follow along with a transcript, go to<a href="http://www.lemonadamedia.com/show/"> lemonadamedia.com/show/</a> shortly after the air date.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]>
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      <itunes:subtitle>Hey listeners, we’re back with Episode 2 of Squeezed. This episode features another person who is feeling very Squeezed. Jessica is a stay-at-home ...</itunes:subtitle>
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      <title>Last Day Presents: Squeezed with Yvette Nicole Brown</title>
      <pubDate>Wed, 02 Oct 2024 07:30:00 +0000</pubDate>
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        <![CDATA[<p dir="ltr">Stephanie is off in the exciting (and terrifying) world of book writing. In the interim, we want to share another show that’s near and dear to our hearts. So near, in fact, that it features Stephanie’s entire family! Squeezed, hosted by the incomparable Yvette Nicole Brown (yes, from “Community”), explores the lives of caregivers across America. It’s hard, hard work – but also full of joy and connection. This episode focuses on Stephanie and her dad, who has Parkinson’s disease. If you love Last Day, you’re going to love Squeezed, which brings the same tenderness and compassion to storytelling. </p> <p dir="ltr"><em>Squeezed</em> is a Lemonada Media original. Yvette Nicole Brown is the host of this show. Chrystal Genesis is our senior producer. Giulia Hjort, Tess Novotny, and Hannah Boomershine are our producers. Ivan Kuraev is our engineer. Our theme music is by Andi Kristinsdottir, with additional music by APM music. Jackie Danziger is our VP of Narrative Content. Executive producers are Yvette Nicole Brown, Jessica Cordova Kramer, and Stephanie Wittels Wachs.</p> <p dir="ltr">This show was created in partnership with the Robert Wood Johnson Foundation, a leading national philanthropy dedicated to taking bold leaps to transform health in our lifetime and pave the way, together, to a future where health is no longer a privilege, but a right.</p> <p dir="ltr">Follow <em>Squeezed </em>wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts. </p> <p dir="ltr">Follow Yvette Nicole Brown on Instagram at<a href="https://www.instagram.com/yvettenicolebrown/?hl=en"> @yvettenicolebrown</a>. Stay up to date with us on X, Facebook and Instagram at @LemonadaMedia.</p> <p dir="ltr">Want to become a Lemonada superfan? Join us at<a href="https://joinsubtext.com/lemonadasuperfan"> joinsubtext.com/lemonadasuperfan</a>.  </p> <p dir="ltr">Click this link for a list of current sponsors and discount codes for this and all other Lemonada series:<a href="http://lemonadamedia.com/sponsors"> lemonadamedia.com/sponsors</a>.</p> <p dir="ltr">To follow along with a transcript, go to<a href="http://www.lemonadamedia.com/show/"> lemonadamedia.com/show/</a> shortly after the air date.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]>
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      <itunes:duration>00:40:37</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:subtitle>Stephanie is off in the exciting (and terrifying) world of book writing. In the interim, we want to share another show that’s near and dear to our ...</itunes:subtitle>
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      <itunes:season>4</itunes:season>
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