https://feed.pod.space/mentalhealthhelp Mental Health Help https://www.Mentalhealthelp.ie Podcasts have a new giant! Mental Well-being is vital in this new age. The stigma is breaking, and mental health is rising! What a time to listen to upbeat thoughts from people around the world! en Copyright 2021 All rights reserved. Podspace.com Wed, 14 Sep 2022 15:16:00 +0000 Tue, 11 Feb 2025 09:52:00 +0000 Gary Clinton Podcasts have a new giant! Mental Well-being is vital in this new age. The stigma is breaking, and mental health is rising! What a time to listen to upbeat thoughts from people around the world! yes Gary garysinspiration@gmail.com episodic https://assets.pod.space/system/shows/images/d0a/f62/57-/large/Mental_health_help_1__9mk64c.jpg Mental Health Help https://www.Mentalhealthelp.ie EP69) Pain vs Pleasure Wed, 14 Sep 2022 15:16:00 +0000 012af7c18f708a84f13706522464a800 https://pod.space/mentalhealthhelp/ep70-pain-vs-pleasure I want to help you if I can, please reach out to me at any of these socials on this link,

https://linktr.ee/mentalhealthhelplinks


This show is dedicated to helping people who are struggling with mental health issues!

My mission, which may take some time, is to eradicate depression!


The upload schedule is every Monday, Wednesday, and Friday. So, be there or be square!

]]> 00:13:23 false Possibly one of the valuable concepts to know. Understanding is a really good work. Learn about this, and use it to your advantage. full EP68) Gratitude - How Grateful are you Really? Mon, 12 Sep 2022 15:14:00 +0000 1ecbd0f7d8440749bab0642c7372692b https://pod.space/mentalhealthhelp/ep68-gratitude-how-grateful-are-you-really I want to help you if I can, please reach out to me at any of these socials on this link,

https://linktr.ee/mentalhealthhelplinks


This show is dedicated to helping people who are struggling with mental health issues!

My mission, which may take some time, is to eradicate depression!


The upload schedule is every Monday, Wednesday, and Friday. So, be there or be square!

]]> 00:07:26 false In this video, I talk about gratitude at the highest levels... Fireworks are going on outside of my place as I write this... Fireworks sound like bombs... Effectively are, but I am also not in Baghdad, Iraq, or in places of destruction... Aren't you blessed too? full EP67) My Website Video Fri, 09 Sep 2022 15:06:00 +0000 01dbaea049079179a0805dd341e2d066 https://pod.space/mentalhealthhelp/ep67-my-website-video I want to help you if I can, please reach out to me at any of these socials on this link,

https://linktr.ee/mentalhealthhelplinks


This show is dedicated to helping people who are struggling with mental health issues!

My mission, which may take some time, is to eradicate depression!


The upload schedule is every Monday, Wednesday, and Friday. So, be there or be square!

]]> 00:06:33 false In this video, I talk about the scale, the scale is something I am currently writing a book on, expect that to drop in the future! full EP66) What is the Difference: Positive vs Negative Mindset? Mon, 05 Sep 2022 15:03:00 +0000 487c0c36c406455e06038051cd924bf3 https://pod.space/mentalhealthhelp/ep66-what-is-the-difference-positive-vs-negative-mindset I want to help you if I can, please reach out to me at any of these socials on this link,

https://linktr.ee/mentalhealthhelplinks


This show is dedicated to helping people who are struggling with mental health issues!

My mission, which may take some time, is to eradicate depression!


The upload schedule is every Monday, Wednesday, and Friday. So, be there or be square!

]]> 00:07:16 false Pretty simply, but also pretty nice to understand the subtle differences. full EP65) One Takeaway from the Super Rich Fri, 02 Sep 2022 18:00:00 +0000 1629aed2d0c86c3482b79e4834aa0828 https://pod.space/mentalhealthhelp/ep65-one-takeaway-from-the-super-rich I want to help you if I can, please reach out to me at any of these socials on this link,

https://linktr.ee/mentalhealthhelplinks


This show is dedicated to helping people who are struggling with mental health issues!

My mission, which may take some time, is to eradicate depression!


The upload schedule is every Monday, Wednesday, and Friday. So, be there or be square!

]]> 00:05:47 false Interesting takeaway from the super rich here. full EP64) Week 7 - Recap Thinking Into Results Program Wed, 31 Aug 2022 18:00:00 +0000 c96decfc37db68c9628d28ba9b3eeabf https://pod.space/mentalhealthhelp/ep63-week-7-recap-thinking-into-results-program I want to help you if I can, please reach out to me at any of these socials on this link,

https://linktr.ee/mentalhealthhelplinks


This show is dedicated to helping people who are struggling with mental health issues!

My mission, which may take some time, is to eradicate depression!


The upload schedule is every Monday, Wednesday, and Friday. So, be there or be square!


]]> 00:07:57 false TRANSFORMATIONAL! The content in this video and in this program will change your life!  full EP63) Pattern Recognition - Pull out of the system Mon, 29 Aug 2022 18:00:00 +0000 2fff89f5e69ded6fd9c52031dd93d2df https://pod.space/mentalhealthhelp/ep63-pattern-recognition-pull-out-of-the-system

I want to help you if I can, please reach out to me at any of these socials on this link,

https://linktr.ee/mentalhealthhelplinks


This show is dedicated to helping people who are struggling with mental health issues!

My mission, which may take some time, is to eradicate depression!


The upload schedule is every Monday, Wednesday, and Friday. So, be there or be square!

]]> 00:03:09 false The 9-5 System full EP62) The Reasons WHY! ‘Start With Why’ Fri, 26 Aug 2022 18:00:00 +0000 5a810eca1001e1ec724631f174f3734a https://pod.space/mentalhealthhelp/ep62-the-reasons-why-start-with-why

I want to help you if I can, please reach out to me at any of these socials on this link,

https://linktr.ee/mentalhealthhelplinks

This show is dedicated to helping people who are struggling with mental health issues!

My mission, which may take some time, is to eradicate depression!


The upload schedule is every Monday, Wednesday, and Friday. So, be there or be square!

]]> 00:13:35 false This surely has a million reasons why you should subscribe. full EP61) Dream Achieving Process, and Goal Achieving Activities Wed, 24 Aug 2022 18:00:00 +0000 55a44d1b933c321f059cb21a3b361656 https://pod.space/mentalhealthhelp/ep61-dream-achieving-process-and-goal-achieving-activities
I want to help you if I can, please reach out to me at any of these socials on this link,https://linktr.ee/mentalhealthhelplinks
]]> 00:09:17 false I am not gonna lie, this is not an official process haha.I made this on a spot! I want to help you if I can, please reach out to me at any of these... full EP60) Inside… Out… Not… Outside… In… Mon, 22 Aug 2022 14:52:00 +0000 c5f837ad939a1d35cde8c28e7e1f8980 https://pod.space/mentalhealthhelp/ep60-inside-out-not-outside-in
Short and Sweet today!]]> 00:02:42 false Inside… Out… Not… Outside… In…Short and Sweet today! full EP59) Week 6 - Recap of Thinking into Results Fri, 19 Aug 2022 14:51:00 +0000 3996d7caf828f1fe036f4c9cb364edeb https://pod.space/mentalhealthhelp/ep58-week-6-recap-of-thinking-into-results
 The content in this video and this program will change your life.
]]> 00:04:30 false Week 6 - Recap of Thinking Into ResultsTRANSFORMATIONAL.  The content in this video and this program will change your life. full EP58) Metaphor of a Campfire and Idea Wed, 17 Aug 2022 14:47:00 +0000 6d40aab9fb7ded1198b75a613afddcc7 https://pod.space/mentalhealthhelp/ep60-metaphor-of-a-campfire-and-idea
Did I come up with this metaphor? 

I think so! :)]]> 00:05:03 false Metaphor of an Campfire and Idea.Did I come up with this metaphor? I think so! :) full EP57) Sleep - A Must Need Mindset Shift Mon, 15 Aug 2022 14:43:00 +0000 2f51212ef0bf514f30036341a9b0bb95 https://pod.space/mentalhealthhelp/ep57-sleep-a-must-need-mindset-shift Well, shittteeeee, I think a lot of us do...
Me included...

I had a recent breakthrough from listening to someone speak about Marcus Aurelius!He struggled back then, and I struggle now, so... This made me realise that no matter what day it is, it will be 'hard' to get out of bed...So, get up and make it happen!]]> 00:04:22 false Sleep - A Must Need Mindset Shift Do you struggle to get up out of the bed?Well, shittteeeee, I think a lot of us do... Me included... I had a rece... full EP56) Our Potential Fri, 12 Aug 2022 14:42:00 +0000 147589ffe4f4acca26636891773288db https://pod.space/mentalhealthhelp/ep56-our-potential You have always and always will have the potential!
 You have simply got to pull it from yourself!
 You can become more than you are, and you can do more than your doing! Go for your dreams!]]> 00:05:07 false With the universe being 99.9% Energy. You have always and always will have the potential!  You have simply got to pull it from yourself! ... full EP55) The Subtle Message You Give Off Fri, 05 Aug 2022 18:01:00 +0000 538e8d27e7b9a4d305f6140dcfc26abd https://pod.space/mentalhealthhelp/ep55-the-subtle-message-you-give-off
You are a walking image, you are a walking example, you are a walking message...

Everything you do, tells you about you, give yourself a good pep talk :)Be the best example, the best image, the best message!

Reach out for help here :)

https://linktr.ee/mentalhealthhelplinks

]]> 00:06:24 false The Subtle Message You Give OffYou are a walking image, you are a walking example, you are a walking message...Everything you do, tells you about ... full EP54) The Good You Should Do Wed, 03 Aug 2022 18:00:00 +0000 b143efde9e7964ed5f95ee27f85e4218 https://pod.space/mentalhealthhelp/ep54-the-good-you-should-do
 Who should you hug?Do it....

 Don't let that negative voice take you over!

If you need help, reach out! 

https://linktr.ee/mentalhealthhelplinks

]]> 00:02:36 false The Good You Should Do Who should you hug?Do it.... Don't let that negative voice take you over!If you need help, reach&nb... full EP53) Week 5 of Thinking Into Results - My Takeaways Mon, 01 Aug 2022 18:00:00 +0000 b18a8384f8da8d20450420e415de13bd https://pod.space/mentalhealthhelp/ep53-week-5-of-thinking-into-results-my-takeaways  2 Takeaways here for you today.
 Success Breeds Success.I appreciate you for being here.
 I share One of the same takeaway from week 4/5... Repetition being the mother skill...

If you want help, reach out here :)

https://linktr.ee/mentalhealthhelplinks

]]> 00:12:09 false Week 5 of Thinking Into Results - My Takeaways 2 Takeaways here for you today. Success Breeds Success.I appreciate you for being here.&nb... full EP52) Thinking into Results Week 4 Recap Fri, 29 Jul 2022 18:00:00 +0000 2b9aed267029b8c1263dc1ccc17fc712 https://pod.space/mentalhealthhelp/ep52-thinking-into-results-week-4-recap Welcome to content that if you really understand can have a massive impact on your life!
In this video I share my 3 biggest takeaways from lesson 4, or week 4.

#1 00:20#2 04:26#3 09:30

Enjoy ❤️

If you want help, reach out here: https://linktr.ee/MentalHealthHelpLinks]]> 00:13:36 false Thinking into Results Week 4 RecapWelcome... Welcome to content that if you really understand can have a massive impact on your life!In this video ... full EP51) Your Story is Wack - You’re Excuses are Worse Wed, 27 Jul 2022 18:00:00 +0000 a61586883f7373cdb5e7f772f018b129 https://pod.space/mentalhealthhelp/ep51-your-story-is-wack-you-re-excuses-are-worse You can do it? Or you can not do it?

Have you ever told your story to yourself?

Have you ever taken the time out to tell yourself your story?

If you learn your own story, you can share it, you can share it from a place of power and confidence, you knowing you have overcome the challenges of the past.

If you want help, reach out here: https://linktr.ee/MentalHealthHelpLinks]]> 00:07:11 false Your Story is Wack - You’re Excuses are WorseWhat are you telling yourself?You can do it? Or you can not do it?Have you ever told your story to you... full EP50) A Discovery of Inspiration Mon, 25 Jul 2022 18:00:00 +0000 04ab8a280463b11078ccea6f321ca9de https://pod.space/mentalhealthhelp/ep50-a-discovery-of-inspiration
I realised that me SEEing a negative results gives me negative feelings, which continues the cycle, and I don't want to record and I am sending out negative energy...
Negative energy that no body is attracted too...

 So this video is dedicated to having optimism in my YouTube Career.
 It will take more time, but that is fine with me, in fact it's good with me!

If you doubt yourself, this episode will help you!]]> 00:06:08 false A Discovery of InspirationRecently I have been saying, what's the point... I am getting 1-4 views, and I am 2 or 3 of them haha! So, what is the po... full EP49) Are you Deleuded? Fri, 22 Jul 2022 18:00:00 +0000 2545ab534103080ae06c1fafac7dc03e https://pod.space/mentalhealthhelp/ep48-are-you-deleuded
I raise some interesting ideas that will spark food for thought! I hope I am bringing you content you like to hear, and appreciate.

If you want help, reach out here: https://linktr.ee/MentalHealthHelpLinks
]]> 00:09:42 false Are you Deluded wow!Am I talking to myself with this title? Possibly haha! I raise some interesting ideas that will spark food for thought! I hope ... full EP48) Thinking into Results - Week 3 Recap Wed, 20 Jul 2022 18:00:00 +0000 394576ae21a2161d3a89933e80bc390e https://pod.space/mentalhealthhelp/ep48-thinking-into-results-week-3-recap  Without question this program is shaping my life into something special!
I am proud I am doing this course. 
I recommend it to you, try it out and have a positive impact on your life!

If you want help, please reach out here: https://linktr.ee/MentalHealthHelpLinks

GC :)
]]> 00:10:00 false Thinking into Results - Week 3 Recap Without question this program is shaping my life into something special!I am proud I am doing this course... full EP47) What are Paradigms - How to Use Your Own Paradigms? Week 2 Recap Thu, 14 Jul 2022 11:00:00 +0000 Mentalhealthhelppodcast.podbean.com/0379b8cf-9321-3d0a-98fc-d113bfaaa482 https://pod.space/mentalhealthhelp/ep47-what-are-paradigms-how-to-use-your-own-paradigms-week-2-recap Interesting one for you today, if your interested I suppose...

Paradigm control your behaviours, Behaviours control your results.

If you look at it, most people change their behaviour. Unfortunately this only lasts for about a week or two... When that happens you resort back to your original paradigm...

The old paradigm which gave you results you seemingly wanted to change because you went and tried something new.

If you want to do something new and for it to stick. You must change your paradigm.

In order or how to change your paradigm you must live through your higher facilities. -Memory -Imagination -Reason -Will -Perception

*NOT* Through your 5 senses. Hear, smell, taste, touch, see...

We have been programmed over years of to live through the 5 senses...

if you want help, reach out here: https://linktr.ee/mentalhealthhelplinks

]]> 00:09:05 true Interesting one for you today, if your interested I suppose... full EP46) Live Meditation for Your Dream Car or Life Tue, 12 Jul 2022 11:00:00 +0000 Mentalhealthhelppodcast.podbean.com/0d56e522-33e5-36c3-95ad-c1340434bf0f https://pod.space/mentalhealthhelp/ep46-live-meditation-for-your-dream-car-or-life WooHoo, another ep closer to success. Today we focus 'feeling' the dream, it is massively important, in this video we do not say why it is important. But know, feeling is incredibly important!

I do a walk through with your dream life, I then aim towards a dream car. With this dream car you get to experience what feeling it is like.

I felt the dream as I spoke, I think thats best practice to put yourself in the peoples shoe's.

Hopefully that last line keeps up for the future and I am always head screwed on with people in mind!

If you want help reach out here:)

https://linktr.ee/mentalhealthhelplinks

]]> 00:07:23 true WooHoo, another ep closer to success. Today we focus 'feeling' the dream, it is massively important, in this video we do not say why it is important. But know, feeling is incredibly important! full EP45) Why Your Life is Average… Fri, 08 Jul 2022 11:00:00 +0000 Mentalhealthhelppodcast.podbean.com/5792995a-1d19-3b06-b25b-1981b571e22f https://pod.space/mentalhealthhelp/ep45-why-your-life-is-average The cold hard truth... You're average and you do not like it. GOOD! Don't! With the question 'how are you' you are priming your mind each day for and to seek that out. Seek and you shall find.

This has been on of my best videos posted...

If you need help, reach out here:) https://linktr.ee/mentalhealthhelplinks

]]> 00:17:33 true The cold hard truth... You're average and you do not like it. GOOD! Don't! With the question 'how are you' you are priming your mind each day for and to seek that out. Seek and you shall find. full EP44) Bob Proctor’s Thinking into Results Program - My Week 1 Recap Wed, 06 Jul 2022 14:00:00 +0000 Mentalhealthhelppodcast.podbean.com/afbaddaa-2211-3aec-af51-0d3bad1dff40 https://pod.space/mentalhealthhelp/ep44-bob-proctor-s-thinking-into-results-program-my-week-1-recap Here are my thoughts on my new venture. I have had incredible insights. My life is exciting, I am completely open to success, completely open what I can do to become a incredible success.

-Talk at Schools to Grow my Impact on The World.

-Decisions to Become Better with Food Choices!

-Be More Grateful to Those Close.

Contact me and tell me what you are going to do differently. Talking in schools is good and big for me! 

New School season I will go and speak to a handful of schools!

Keep me to my word!

]]> 00:05:55 true Here are my thoughts on my new venture. I have had incredible insights. My life is exciting, I am completely open to success, completely open what I can do to become a incredible success. full EP43) The Money Mindset - Gary Clinton Mon, 04 Jul 2022 14:00:00 +0000 Mentalhealthhelppodcast.podbean.com/c7c80779-3869-30a1-a436-f7ce022be4ba https://pod.space/mentalhealthhelp/ep43-the-money-mindset-gary-clinton The Money Mindset ❤️ One thing I understand is, if we want to be better at it, we must focus on it… And that goes for anything.

 

What I done to improve my financial health is simply focus on my finances…

I want you to do better in your finances, "and how you take that is up to you…"

00:00 False Start.

00:21 Real Start.

if you can, please reach out to me at any of these socials on this link, https://linktr.ee/mentalhealthhelplinks

Have a blissful day!

 

]]> 00:08:15 true The Money Mindset ❤️ One thing I understand is, if we want to be better at it, we must focus on it… And that goes for anything. full EP42) What a Successful Coaching Period Looks Like Fri, 01 Jul 2022 14:00:00 +0000 Mentalhealthhelppodcast.podbean.com/4757abdc-ef80-39aa-9997-cd71dcadcc81 https://pod.space/mentalhealthhelp/ep42-what-a-successful-coaching-period-looks-like I love this idea, hear me out, what is a successful life coaching period/timeline/session?

Well, there is no

-Richter Scale

-Weighing Scale

-Thermostat.

To say we are more successful or better off from our sessions...

So in this episode I break down 'What a Successful Coaching Period Looks Like'

If you want help, reach out here: https://linktr.ee/mentalhealthhelplinks 

]]> 00:09:42 true I love this idea, hear me out, what is a successful life coaching period/timeline/session? full EP41) This One Thing Will Help You BE Positive (If that’s what you want) Wed, 29 Jun 2022 13:42:00 +0000 Mentalhealthhelppodcast.podbean.com/5e34c98b-3127-3eb2-b0ae-1f472f146b91 https://pod.space/mentalhealthhelp/ep41-this-one-thing-will-help-you-be-positive-if-that-s-what-you-want This channel is based on self improvement. Were all about the personal development.

So, go ahead and watch more content from here, I and your future self appreciates it.

(The one thing that will make you feel optimistic on a consistent basis, or excited for your future! Well in this video I share that one thing that will instantly change your state. State meaning attitude, emotion.

Watch and enjoy for the next 5 minutes as I raise your awareness.

If you want help with reach here: https://linktr.ee/mentalhealthhelplinks 

]]> 00:05:53 true This channel is based on self improvement. Were all about the personal development. full EP40) Are You Doing What You Really Want Fri, 24 Jun 2022 07:00:00 +0000 Mentalhealthhelppodcast.podbean.com/c2664c5a-84e7-3c6d-8280-225f06cd9ba5 https://pod.space/mentalhealthhelp/ep40-are-you-doing-what-you-really-want Here we are again, with another self improvement video, I just wish for someday in the future, someone, just one guy comes up and says I improved their life a lot! Or, someone comes up and says I have been binge listening to you and it improved my mindset!

They would be awesome!

Today, do you really want a 9-5 40 hour week for the rest of your life? Get to 65-70 and retire on a bare minimum?

No thank you! I managed to put myself in a position where I do not have to work anymore! It was only a process of about 2-3 years!

So, yes... As cliche as it is, you can do it too...

If you want help, reach out here on these platforms: https://linktr.ee/MentalHealthHelpLinks

]]> 00:07:18 true Here we are again, with another self improvement video, I just wish for someday in the future, someone, just one guy comes up and says I improved their life a lot! Or, someone comes up and says I have been binge listening to you and it improved my mindse... full EP39) Gary Clinton - My Evening Routine Wed, 22 Jun 2022 17:55:00 +0000 Mentalhealthhelppodcast.podbean.com/c04ed9b8-5e7e-328d-b644-c68652c0a58b https://pod.space/mentalhealthhelp/ep39-gary-clinton-my-evening-routine Let me know what is your evening routine, and if you have not checked out the morning routine video, do, and let me know what your morning routine is on that video!

Here is the Link for the morning routine video: https://www.youtube.com/watch?v=taCRbwKzGtI

It is a dream of mine for someone to binge listen to my content, and in years to come them to meet me and say I helped them in their life!

Because that is what I did, and it helped me out massively when I was younger ❤️ I thank 'Rob Dial' for improving my mindset!

This content, is real, and it can absolutely help you in difficult situations and get over them!

I want to help you if I can, please reach out to me at any of these socials on this link, https://linktr.ee/mentalhealthhelplinks

]]> 00:08:13 true Let me know what is your evening routine, and if you have not checked out the morning routine video, do, and let me know what your morning routine is on that video! full EP38) Gary Clinton - My Morning Routine Mon, 20 Jun 2022 07:00:00 +0000 Mentalhealthhelppodcast.podbean.com/2554b89c-300c-3612-8cbc-a7854385c623 https://pod.space/mentalhealthhelp/ep38-gary-clinton-my-morning-routine Gary Clinton - My Morning Routine

Here is a breakdown of my routine.

Wake:

-Run 1 km/5 Min

-Priming 15 Mins : https://www.youtube.com/watch?v=faTGTgid8Uc

-Sit Ups x 100

-Self-Care

-Breakfast

*Updated after Ep* I joined the awesome Bob Proctor 'Thinking Into Results' 6 month Program. -Listen Module twice a day morning and evening, no exceptions. mon-sun -Say your goal card to yourself morning and evening in the mirror.

6 days a week, I rarely ever miss this routine, meaning that I am consistent, and disciplined. It's great!

If you want help, reach out here: https://linktr.ee/MentalHealthHelpLinks

 

 

]]> 00:07:13 true Gary Clinton - My Morning Routine full EP37) Who Loves a Comeback Story?? I Do! Fri, 17 Jun 2022 10:36:06 +0000 Mentalhealthhelppodcast.podbean.com/b451b306-b3ec-3104-8225-7636b4c3545f https://pod.space/mentalhealthhelp/ep37-who-loves-a-comeback-story-i-do Who Loves a Comeback Story?? I Do!

The Rock. Jim Carrey. Colonel Sanders(KFC)… What have they all got in common?

Well, they all got up and Came Back!! Tyson fury is another great example!

Do you like a good comeback story?

A team who's down by 30 points at halftime or 3-0 at halftime and comes back to win? Heck, I'm not a Manchester City fan but when they scored in the 94 minutes to beat my club, Manchester United...

It was surreal...

The universe, god, higher power will not give you a challenge you can overcome!

If you want help, reach out here: https://linktr.ee/MentalHealthHelpLinks

]]> 00:07:18 true Who Loves a Comeback Story?? I Do! full EP36) What Improved my Life the Most - 2022 Thu, 09 Jun 2022 14:00:00 +0000 Mentalhealthhelppodcast.podbean.com/477e0e3d-a75b-37bd-b1c5-bcb8f2ccbe8f https://pod.space/mentalhealthhelp/ep36-what-improved-my-life-the-most-2022 What Improved my Life the Most

This is definitely self improvement content! 2022's finest ;)

At the start of this video I tell you what I am going to tell you today. The other video that I reference at the start is the most recent

EP34: What Changed My Life The Most!

This video is not telling you what affirmations (hint) are, but WHY they work and HOW they work.

Heck, I want to help you if I can, please reach out to me at any of these socials on this link, https://linktr.ee/mentalhealthhelplinks

]]> 00:09:36 true What Improved my Life the Most full EP35) What Changed My Life The Most Thu, 09 Jun 2022 13:35:22 +0000 Mentalhealthhelppodcast.podbean.com/aa238718-6e34-3e03-80f0-cb81d530f32c https://pod.space/mentalhealthhelp/ep35-what-changed-my-life-the-most I put so much emphasis on affirmations and incantations, these are the things that changed my life the most!

 

Do you use them? Let me know in the comments...

In this video I show you want an,

Incantation is - 0:15

Affirmation is - 0:56

Fun Game - 1:43

Memories - 2:30

When is the best time to use these 3:51

Sleep - 4:58 

Good time to use these (not best) 6:37

Gorilla testing 6:50

Thank you for listening to me, it's very much appreciated, I wish you very much happiness in your life and whatever you wish and want to happen, may it happen:)

If you want help, reach out to me: https://linktr.ee/mentalhealthhelplinks

]]> 00:09:04 true I put so much emphasis on affirmations and incantations, these are the things that changed my life the most! full EP34) Why/How You are Bigger Than You Think Thu, 02 Jun 2022 14:00:00 +0000 Mentalhealthhelppodcast.podbean.com/d37dcf5c-9ff6-3be0-80e6-65f16a401eb5 https://pod.space/mentalhealthhelp/ep34-why-how-you-are-bigger-than-you-think This is not a geography lesson... You are bigger than you think...

If you make someone day with a smile, how many people do you impact? Was it just her/him/they?

Surely not! It will be the next interaction they have, it will be their family as they get home, it will be their colleagues.

In this video of Why/How You are Bigger Than You Think, you have to believe it! Because it's true! A smile is contagious, and so is a laugh, and so is depression...

You affect and effect many more than you think! So please, stop playing small and go out their and make a massive impact on the world!

What we'll speak about today - 1:08 Most important part of the video - 2:02

Thanks for listening to me. 

Here is more of me, Gary:) https://linktr.ee/MentalHealthHelpLinks

]]> 00:06:37 true This is not a geography lesson... You are bigger than you think... full EP33) SMART Goals - How to Set One Thu, 26 May 2022 14:02:56 +0000 Mentalhealthhelppodcast.podbean.com/c361ec4a-d499-39ce-b4a1-bf3ddbed8217 https://pod.space/mentalhealthhelp/ep33-smart-goals-how-to-set-one SMART Goals probably the most popular and beneficial ways to set goals...

In this video I give you examples of SMART goals, and they I help you set a SMART goal in any area of your life.

Creating SMART goals that help you move onto your ultimate goal!

Examples of SMART Goals - 1:00 Your Standards - 2:00 5 Areas You Can Set a SMART Goal - 3:27

Thanks for listening to me!

Here's my linktree for more about me: https://linktr.ee/MentalHealthHelpLinks

]]> 00:06:47 true SMART Goals probably the most popular and beneficial ways to set goals... full EP32) What Does Autopilot Mean? Thu, 19 May 2022 10:32:04 +0000 Mentalhealthhelppodcast.podbean.com/9709c061-ab3c-3efb-8602-2cd414fcda92 https://pod.space/mentalhealthhelp/ep32-what-does-autopilot-mean https://linktr.ee/mentalhealthhelplinks  ]]> 00:09:31 true How many people are like zombies walking around? Well that is autopilot. full EP31) Reticular Activating System - What is RAS? (Personal Development) Thu, 12 May 2022 14:43:12 +0000 Mentalhealthhelppodcast.podbean.com/f1123673-af58-3758-bb04-f36132740044 https://pod.space/mentalhealthhelp/ep31-reticular-activating-system-what-is-ras-personal-development EP31 RAS.

The one thing that if you learn, you will be better...

Better meaning, more focus, having more understanding of how you can achieve your goals easier...

RAS - Reticular Activating System. If you done the 'red, red, red' example, you will have found out how powerful this system is...

However it works in both positive and negative light. If you use the mind to go for what you want, you will find what you want.

"Seek and you shall find" If you use your mind for what you do not want you will find that too...

Focus on what you want.... I can not stress that enough.

 

Reach out to me here: https://linktr.ee/MentalHealthHelpLinks

]]> 00:05:37 true EP31 RAS. full EP30) I Know the Secret, Do You? Thu, 05 May 2022 15:30:55 +0000 Mentalhealthhelppodcast.podbean.com/72b955e1-a768-336c-8d07-0a6b09c7f51e https://pod.space/mentalhealthhelp/ep30-i-know-the-secret-do-you EP30 Have you ever seen the secret movie?

I have, it's amazing! And I too, know the secret hehe! :)

2 people, one depressed person, one successful person.

What are each of them focusing on?

Depressed - sunshine, butterfly's, roses, peoples smiles, good thoughts... Successful - death, sadness, unfairness...OPPOSITE of course!!

While they are there in their state, what are they attracting to themselves?

It is a horrible cycle... or It is a amazing cycle....

If you want to chat with me @ me here: https://linktr.ee/mentalhealthhelplinks

 

]]> 00:06:14 true EP30 Have you ever seen the secret movie? full EP29)Do You Want More Income Streams? Thu, 28 Apr 2022 15:31:00 +0000 Mentalhealthhelppodcast.podbean.com/05b78ea1-665a-39de-91d3-d75ff3a04435 https://pod.space/mentalhealthhelp/ep29-do-you-want-more-income-streams EP29. How many streams of income have you got?

How many would you like?

How many can you have? These are good questions...

 

I am not here to sell you something, I am here to expand your mind, to see there are millions of sources of income you can have...

One of my goals for 2021 was to create more streams than I can count on my hands... 10+

 

In this podcast, I talk to you about the options of streams of income you have...

Examples, Youtube - each video is a stream. Youtube is the source.

Podcasts - each ep is a stream. 'xyz host' is the source. (CLEARLY HAVE UNLIMITED EP/VIDEO'S)

Adverts - Ads on your podcast, people promoting their business as you give them a shout-out.

Real estate - Unlimited places to own...

License - music, software, patents... Inventions - global scale.

Business franchises - how many can you own? ......................

Courses.

Books / Royalties...

And the dreaded, J.O.B - Just Over Broke

Heck, I want to help you if I can, please reach out to me at any of these socials on this link, https://linktr.ee/mentalhealthhelplinks

]]> 00:12:41 true EP29. How many streams of income have you got? full Ep28) Why and What is your Subconscious Mind? Thu, 21 Apr 2022 11:32:39 +0000 Mentalhealthhelppodcast.podbean.com/8a66235d-01c8-3ffa-9883-b3184e74acc9 https://pod.space/mentalhealthhelp/ep28-why-and-what-is-your-subconscious-mind Today's episode is awesome if I do say so myself, it has a lot of helpful insights about the subconscious mind.

You learn 3 ways to access your subconscious mind.

Ps. If you have any other ways to access the subconscious people let me know in the comments.

The subconscious is 60 to 80 times more powerful than the conscious. You have got to get that! We want to train the subconscious to act for us, we want to condition the subconscious to be our friend, our partner, our team-mate.

If we do this, our life will become much easier. With our own minds on our own team, we will be internally motivated to 'get after it'. Why? Well, you have a best friend in your mind telling you

YOU CAN DO IT!

All Links, One Spot

 

 

]]> 00:10:36 true Today's episode is awesome if I do say so myself, it has a lot of helpful insights about the subconscious mind. full Ep27) Why and What is your Subconscious Mind? Thu, 14 Apr 2022 09:41:39 +0000 Mentalhealthhelppodcast.podbean.com/f488ab11-61e9-3c25-9e39-12b7a0d563f0 https://pod.space/mentalhealthhelp/ep27-why-and-what-is-your-subconscious-mind Today's video is awesome if I do say so myself, it has a lot of helpful insights about the subconscious mind.

You learn 3 ways to access your subconscious mind.

Ps. If you have any other ways to access the subconscious people let me know in the comments.

The subconscious is 60 to 80 times more powerful than the conscious. You have got to get that! We want to train the subconscious to act for us, we want to condition the subconscious to be our friend, our partner, our team-mate.

If we do this, our life will become much easier. With our own minds on our own team, we will be internally motivated to 'get after it'. Why? Well, you have a best friend in your mind telling you.

YOU CAN DO IT!

If you want help, reach out to me via this link: All Links, One Spot

]]> 00:10:36 true Today's video is awesome if I do say so myself, it has a lot of helpful insights about the subconscious mind. full Ep26) Best Metaphor Ever Fri, 08 Apr 2022 15:56:05 +0000 Mentalhealthhelppodcast.podbean.com/0892dc13-1157-332f-ab88-831369cefd78 https://pod.space/mentalhealthhelp/ep26-best-metaphor-ever If you do not take care of your garden, what will happen to the garden?

What is a metaphor?

When someone says this, they mean that.

The metaphor for today is at 00:45

We are naturally negative, we are tailored towards the negative. Why are we so obsessed with drama? Or the news, it sucks us in... We have learned to look out for treats for many hundreds of thousands of years... We used our minds to keep us safe, we are like an old reptile...

But you can condition and change your mind not to be so focus on the negative. This metaphor shows us how to not minding our mind, stuff will creep in.  

 

If you want help please reach out.

https://linktr.ee/MentalHealthHelpLinks

]]> 00:06:23 true If you do not take care of your garden, what will happen to the garden? full Ep25) The Subconscious Mind and What it is Fri, 01 Apr 2022 17:40:03 +0000 Mentalhealthhelppodcast.podbean.com/cc21168f-efcf-3e77-9a38-48002a090047 https://pod.space/mentalhealthhelp/ep25-the-subconscious-mind-and-what-it-is The subconscious mind, what is it and how can we use it to our advantage?

Well, there are 3 ways to influence the subconscious to my knowledge, if you have got any more i am more than happy to list to them in the comment section :) 

1. Repetition2. Hypnosis 3. Sleep

if you know any more ways, please enlighten me by contacting me through my links :)https://linktr.ee/mentalhealthhelplinks

]]> 00:09:45 true The subconscious mind, what is it and how can we use it to our advantage? full Ep24) The Power Of Words! Thu, 24 Mar 2022 16:00:00 +0000 Mentalhealthhelppodcast.podbean.com/72dfcf81-725a-3369-8e08-81a9fd20ba55 https://pod.space/mentalhealthhelp/ep24-the-power-of-words If you take a minute out today and learn your words are directly affecting how you feel. You will have become more knowledgeable therefore improving yourself, and thereby improving those around you.

 

In this video, I *Discuss* not chat, or talk... About your body language affecting how you feel, I discuss how your words dictate how you will feel on a day-to-day basis. And give a great example showing you 3 common words that lead to massively different outcomes!

 

Liar < Wrong < Mistaken

Arguement < Dispute < Discussion

 

Use your words wisely! Become more illiterate!

 

All Links, One Spot  

]]> 00:10:21 true If you take a minute out today and learn your words are directly affecting how you feel. You will have become more knowledgeable therefore improving yourself, and thereby improving those around you. full Ep23) Answering Quora Again Thu, 17 Mar 2022 14:38:05 +0000 Garycoachclinton.podbean.com/db1106be-5d31-3f08-9882-4f4433e5ead7 https://pod.space/mentalhealthhelp/ep23-answering-quora-again Quora is the best place to get any question answered!

Use it to your benefit! www.quora.com Questions are the steering wheel of the mind...

Remember that, and Imagine that. Own your mind, own your thoughts, take control you where you want to go.

Do not jump to conclusions and assume. Ask, Probe.

 

If you need help, reach out! 

All Links, One Spot

]]> 00:04:51 true Quora is the best place to get any question answered! full Ep22) Answering a Quora Question. Thu, 10 Mar 2022 14:31:20 +0000 Garycoachclinton.podbean.com/06e04556-b1f0-3bdd-b470-af6d5bf77095 https://pod.space/mentalhealthhelp/ep22-answering-a-quora-question Quora is the best site to get questions answered from a wide range of experts in their field.

I am answering one question this week and one question next week.

This weeks question is: What is Depression?

 

If you want help overcoming depression. Reach out, rather to me or anyone who can support you! Get the help!

All Links, One Spot

]]> 00:09:36 true Quora is the best site to get questions answered from a wide range of experts in their field. full Ep21) Red and Green Words Thu, 10 Mar 2022 14:27:55 +0000 Garycoachclinton.podbean.com/f66d0654-b9d9-33b5-a237-44dc209f95b0 https://pod.space/mentalhealthhelp/ep21-red-and-green-words Positive, is it a red or green word?

Green of course.

Negative, red or green?

Red.

One word. Two words. Three Words.

Depression Euphoric

Nothing Everything

Shy Confident

One word. Many meanings.

Watch your language! 

All Links, One Spot

]]> 00:05:18 true Positive, is it a red or green word? full Ep20) 2 Metaphors for Life Thu, 03 Mar 2022 14:17:35 +0000 Garycoachclinton.podbean.com/2938a1c8-636b-3c3b-9aa9-3eb2ece7c2af https://pod.space/mentalhealthhelp/ep20-2-metaphors-for-life Metaphors changed my life, metaphors can change yours. When I say change, it was not drastic in a moment change, it was an understanding that my current situation can be described in a simple comparison to an everyday circumstance. Listen and you will understand what I mean by an everyday circumstances. And while you listen, ENJOY.

 

If you need help, reach out!

All Links, One Spot

]]> 00:05:40 true Metaphors changed my life, metaphors can change yours. When I say change, it was not drastic in a moment change, it was an understanding that my current situation can be described in a simple comparison to an everyday circumstance. Listen and you will un... full Ep19) My Life Story Thu, 24 Feb 2022 14:55:09 +0000 Garycoachclinton.podbean.com/2186163e-cbd4-3c7c-8686-5ebba7d2c6ff https://pod.space/mentalhealthhelp/ep19-my-life-story This story is up until my 23 birthday haha! So my life until now.

I missed out on details, left things out, put things in, heck you ask me another day to record this, it will be different.

I have had many ups... Many downs:)

I appreciate both.

You can use your worst moments for the best moments. You can use the darkness in your story, to bring light to your life.

All Links, One Spot

 

]]> 00:34:19 true This story is up until my 23 birthday haha! So my life until now. full Ep18) 4 Ways to Improve Your Relationships Thu, 17 Feb 2022 17:42:27 +0000 Garycoachclinton.podbean.com/a0e36110-9fc2-31ca-b190-5c53945035cc https://pod.space/mentalhealthhelp/ep18-4-ways-to-improve-your-relationships 4 Ways to Improve your relationships, well, how important are relationships?

The quality of your relationships is the quality of your life and your experience.

If you have a bad relationship with your life partner, your experience of life is not going to be good, so take care of those close to you. Most importantly the one with yourself.https://linktr.ee/mentalhealthhelplinks

]]> 00:16:35 true 4 Ways to Improve your relationships, well, how important are relationships? full Ep17) 4 Ways to Improve Your Relationships Wed, 09 Feb 2022 14:19:26 +0000 Garycoachclinton.podbean.com/841b9eda-2c80-33d6-9cd8-382752dfc3ad https://pod.space/mentalhealthhelp/ep17-4-ways-to-improve-your-relationships So, with an infinite and 1 ways to do things now. Why Bother? Haha, I do not know what came over me. Definitely bother, definitely try to improve yourself. You want better relationships, work on your relationship, want better health, work on your health! I share ways to do both. In this episode, I give you 4 ways to improve your relationships.

 

You can watch on YouTube if you like to.

All Links, One Spot

]]> 00:16:35 true So, with an infinite and 1 ways to do things now. Why Bother? Haha, I do not know what came over me. Definitely bother, definitely try to improve yourself. You want better relationships, work on your relationship, want better health, work on your health!... full Ep16) 8 Ways to Improve Your Mindset Thu, 03 Feb 2022 19:35:23 +0000 Garycoachclinton.podbean.com/d70af9b3-4584-328e-be46-0dc194177c39 https://pod.space/mentalhealthhelp/ep16-8-ways-to-improve-your-mindset Hey hey, there are a few bonuses to this episode, ultimately, learning how to improve your mindset is crucial to improving your life. I mean, if you want to be a better person, so you can have better relationships with your family, friends, or work colleagues improving your mindset is a must!

If you need help. Reach out. Reach OUT! To anyone!

All Links, One Spot

]]> 00:15:57 true Hey hey, there are a few bonuses to this episode, ultimately, learning how to improve your mindset is crucial to improving your life. I mean, if you want to be a better person, so you can have better relationships with your family, friends, or work colle... full Ep15) 3 Ways to Improve Your Finances Thu, 27 Jan 2022 18:20:14 +0000 Garycoachclinton.podbean.com/a92034e9-3aaa-372e-8c1b-3f44a4e68f9e https://pod.space/mentalhealthhelp/ep15-3-ways-to-improve-your-finances This is Ep15 Finances. But Ep2 in the series of becoming an awesome human being!

Ultimately... You are already, awesome! But, there are many levels to being awesome! You can be satisfied where you are, or get worse, or even get better... 

Live can be hard, no doubt. But you create your life, and if you want to have more finances, it starts here, now, today! So, well done on improving yourself!

All Links, One Spot

]]> 00:19:36 true This is Ep15 Finances. But Ep2 in the series of becoming an awesome human being! full Ep14) 5 Ways to Improve Your Physical Health Thu, 20 Jan 2022 16:50:46 +0000 Garycoachclinton.podbean.com/324baa5b-71df-3f59-9374-44f17e2fb211 https://pod.space/mentalhealthhelp/ep14-5-ways-to-improve-your-physical-health This is part 1 of 5, in Becoming an Awesome Human Being!

5 ways to improve your physical health.

#1 is health because without your health you're screwed! Take care of your health! Of course, your health is your wealth. And make no mistake about that. Think about it for a minute. 

Health 1st, then whichever you like. For me, Finances are up next. That is Ep15!

Welcome To Mental Health Help | Linktree

 

]]> 00:18:44 true This is part 1 of 5, in Becoming an Awesome Human Being! full Ep13) Becoming an Awesome Human! Thu, 13 Jan 2022 12:27:05 +0000 Garycoachclinton.podbean.com/5a4fde18-99eb-36cc-9aa1-16ed5867afcf https://pod.space/mentalhealthhelp/ep13-becoming-an-awesome-human So, I am going to help you become an even better more awesome version of yourself! Because there are only so many areas in life. We will focus on 5.

In these 5 areas, you will get 5 different videos. If you want extra help on these individual areas.

Reach out, use my link and contact me through social media.

All Links, One Spot

]]> 00:09:26 true So, I am going to help you become an even better more awesome version of yourself! Because there are only so many areas in life. We will focus on 5. full Ep12) 6 Ways to Become More Positive Thu, 13 Jan 2022 12:07:32 +0000 Garycoachclinton.podbean.com/5dd0193d-1a9a-3dbe-92fc-bacc9de14ee9 https://pod.space/mentalhealthhelp/ep12-6-ways-to-become-more-positive There are millions of ways to become positive! Here are 6 of the finest! :)

6 ways to become positive. What are some of the ways you know to become positive? Let me know what ways you know off on my social measures!

All Links, One Spot

]]> 00:11:12 true There are millions of ways to become positive! Here are 6 of the finest! :) full Ep11) 5 Ways to Beat Depression or Anxiety Tue, 04 Jan 2022 17:31:10 +0000 Garycoachclinton.podbean.com/f514290e-fa44-31ae-b0c2-d6a50b873727 https://pod.space/mentalhealthhelp/ep11-5-ways-to-beat-depression-or-anxiety What are some ways you know how to beat depression or anxiety? 

I'd love to learn from you. I would love to create a strategy where it works like 9/10. The strategy being able to help people beat depression or anxiety!

Hey if you need some help, reach out! There are many places that will help you:) Including me! Contact me here: All Links, One Spot

]]> 00:10:55 true What are some ways you know how to beat depression or anxiety?&nbsp; full Ep10) Life Hacking - Unconscious Learning Thu, 30 Dec 2021 17:31:45 +0000 Garycoachclinton.podbean.com/50583fd8-8d8d-3c5e-87ac-95fcac7a0c22 https://pod.space/mentalhealthhelp/ep10-life-hacking-unconscious-learning One of the most impactful things I've learned is the ability to learn unconsciously. God! What a life hack! I swear if you use unconscious learning, you will be much happier! Because if you listen to positive content this will happen:)

Vice versa too!

Reach out if you need help! To anyone you think can help contact them!

All Links, One Spot

]]> 00:00:21 true One of the most impactful things I've learned is the ability to learn unconsciously. God! What a life hack! I swear if you use unconscious learning, you will be much happier! Because if you listen to positive content this will happen:) full Ep9) 5 Ways to Become Happier Thu, 23 Dec 2021 17:06:57 +0000 Garycoachclinton.podbean.com/0ecc39a9-908c-3c7b-85ac-936b4ad46b4b https://pod.space/mentalhealthhelp/ep9-5-ways-to-become-happier Hey hey! Here is 5 ways to become happier! You will learn 1/2 are the bulk of this episode, and 345, you already know to be beneficial, but maybe your not doing them!

Please remember, that help is out there! If your struggling, reach out for some help! Use Google, or use my link below:)

All Links, One Spot

]]> 00:07:28 true Hey hey! Here is 5 ways to become happier! You will learn 1/2 are the bulk of this episode, and 345, you already know to be beneficial, but maybe your not doing them! full Ep8) How are you Feeling on a Scale of 1 to 10? Thu, 16 Dec 2021 15:16:24 +0000 Garycoachclinton.podbean.com/70892872-b796-33a9-ba04-0711c9061a74 https://pod.space/mentalhealthhelp/ep8-how-are-you-feeling-on-a-scale-of-1-to-10 I give a beautiful example in this episode describing how are you feeling on a scale of 1 to 10. You will learn about an emotional home, this is our base level, our own natural state of being! 

This episode will help you!A good goal is to raise your energy or emotional standard, because when your feeling you will make better decisions, and decisions dictate our life!

if you want help, go get it!

All Links, One Spot

]]> 00:12:27 true I give a beautiful example in this episode describing how are you feeling on a scale of 1 to 10. You will learn about an emotional home, this is our base level, our own natural state of being!&nbsp;This episode will help you!A good goal is to raise your ener... full Ep7) On Note on ‘Wins’ Thu, 09 Dec 2021 16:45:20 +0000 Garycoachclinton.podbean.com/120b2d92-8f6b-349e-bca2-2b948780e621 https://pod.space/mentalhealthhelp/ep7-on-note-on-wins Wins, when you get some wins behind you, I swear your sails will take off! You won't know what a couple of wins can do for your momentum!

People with depression focus on the negative, agreed? Ok, So, when they focus on the negative, they are missing any 'wins'

They'll say they had no wins!

But god, they just woke up! They got fresh food, water!

There are so many other wins too! So, focus on the small wins, because they matter!

linktr.ee/garycoachclinton

]]> 00:05:51 true Wins, when you get some wins behind you, I swear your sails will take off! You won't know what a couple of wins can do for your momentum! full Ep6) This Didn‘t Go as Expected Thu, 02 Dec 2021 17:17:24 +0000 Garycoachclinton.podbean.com/48517dc8-8744-37e1-a090-26849865d871 https://pod.space/mentalhealthhelp/ep6-this-didn-t-go-as-expected Woah, this got way deeper than one thought, do you realize how lucky you are if you can walk, talk, listen, breathe... Take a deep breath and be grateful for this moment.

If you're struggling, reach out for help! You can not keep suffering in silence!

Reach out to local help centers.

Or

Me! 

https://linktr.ee/garycoachclinton

 

 

]]> 00:05:43 true Woah, this got way deeper than one thought, do you realize how lucky you are if you can walk, talk, listen, breathe... Take a deep breath and be grateful for this moment. full Ep5) Watch Your Focus! Thu, 25 Nov 2021 17:02:14 +0000 Garycoachclinton.podbean.com/524b7334-1cfa-3041-8799-bbef27f847c5 https://pod.space/mentalhealthhelp/ep5-watch-your-focus Focus, if you get some wins behind you, I swear your sails will take off! You won't know what focus can do for you, and your momentum!

People with depression focus on the negative, agreed? Ok, 

So, when they focus on the negative, they are missing any 'wins'.

But god, they just woke up!

They got fresh food, water!

They played football, they went to work, they smiled at work!

Focus is so Important!

 

 

 

 

]]> 00:05:45 true Focus, if you get some wins behind you, I swear your sails will take off! You won't know what focus can do for you, and your momentum! full Ep4) The Devil, Angel, and Me Sat, 20 Nov 2021 14:16:00 +0000 Garycoachclinton.podbean.com/109a3a3b-a65c-37b0-ae88-f735e37ba820 https://pod.space/mentalhealthhelp/ep4-the-devil-angel-and-me This is a real thing, there is more then one person in your mind... Many if you want.

Conscious, unconscious, subconscious.

Ego, Superego, ID...

Me, Myself, and I...

 

This ep will help you out if you don't like some voices in your head.

 

@GaryCoachClinton | Linktree

 

]]> 00:08:51 true This is a real thing, there is more then one person in your mind... Many if you want. full Ep3) Plant Positive Seeds in Your Mind! Thu, 04 Nov 2021 13:36:46 +0000 Garycoachclinton.podbean.com/8f3362dc-4868-327d-9a39-da817a49a298 https://pod.space/mentalhealthhelp/ep3-plant-positive-seeds-in-your-mind How would life be if you were to plant a poison seed in your mind, like you are not good enough, for relationships, for success, etc...

And you were to think about that over and over again... AKA, watering the seed, unfortunately, the wrong seed!

Now, of course, you can do the opposite, and water the seed that you are amazing! That you are capable of any success, that you will find the person of your dreams, and life is amazing! Water them Seeds!

 

 

]]> 00:07:06 true How would life be if you were to plant a poison seed in your mind, like you are not good enough, for relationships, for success, etc... full Ep2) Is Life Really a Battle, and is Your Perspective Helping You? Thu, 28 Oct 2021 14:21:11 +0000 Garycoachclinton.podbean.com/22cccb89-5e25-3c3d-8320-dff1f4733b05 https://pod.space/mentalhealthhelp/ep2-is-life-really-a-battle-and-is-your-perspective-helping-you We have heard perspective is key, perception is reality. Your perception of life matters! If you see life as a hard battle, your life will be completely different to someone who has and says, life is a walk in the park...

Life is to be enjoyed. 

Look, if you need help, do not be afraid to reach out for help regardless of your mind telling you not to.

Contact me: @GaryCoachClinton | Linktree

Or any service around you!!

]]> 00:07:01 true We have heard perspective is key, perception is reality. Your perception of life matters! If you see life as a hard battle, your life will be completely different to someone who has and says, life is a walk in the park... full Ep1) Using Positive and Negative Associations. Mental Health Help Thu, 21 Oct 2021 15:54:48 +0000 Garycoachclinton.podbean.com/a4302ea0-ef45-344e-8c0a-150aa03a3f90 https://pod.space/mentalhealthhelp/ep1-using-positive-and-negative-associations-mental-health-help I lost someone to suicide... I do not want others to feel the same, or have to go through the same! 

The whole purpose of this journey is to help people who are struggling with depression or any other mental health problems right now.

Recovery is possible!

Contact me here,

@GaryCoachClinton | Linktree

]]> 00:13:04 true I lost someone to suicide... I do not want others to feel the same, or have to go through the same!&nbsp; full