Pathway to Change https://pod.space/pathwaytochange Herman Egenberg is a medical doctor and researcher with expertise in behavior change and motivation. He is interested in what makes people change, and how we can be the change we want to see in the world. In this series he interviews guests from all over the world with different stories and perspectives on change, metal health and life. Produced by Nitro Sound
In this series he interviews guests from all over the world with different stories and perspectives on change, metal health and life. 


Produced by Nitro Sound]]> en Herman Egenberg M.D. & Nitro Podspace.com Fri, 16 Sep 2022 16:09:17 +0000 Tue, 25 Oct 2022 19:50:19 +0000 Herman Egenberg M.D. & Nitro
In this series he interviews guests from all over the world with different stories and perspectives on change, metal health and life. 


Produced by Nitro Sound]]> Norwegian talk-show about change, motivation and life. clean Nitro pod@nitro.no episodic https://assets.pod.space/system/shows/images/a6d/368/74-/large/Pathway_to_change_-_Podcast.png Pathway to Change https://pod.space/pathwaytochange 4. Eric Booth - teaching artists, developing your inner artistry, exercises for creativity Fri, 16 Sep 2022 16:09:17 +0000 9e03aab0f152816fed18b7037a49fdcf https://pod.space/pathwaytochange/herman-egenberg-podcast-eric-booth
Interview by Herman Egenberg M.D.Produced by Nitro Sounds.
My website and other stuff: https://linktr.ee/hermanegenberg
]]> 01:04:39 false Eric Booth is an actor, writer and founder of a global enterprise focusing on teaching artists. In this episode he explains how he teaches creativi... full 3. Göran Söderlund - discovering white noise for ADHD, mechanisms of action Sun, 04 Sep 2022 13:06:27 +0000 68a86981fb0361a699bccd35b70dedf4 https://pod.space/pathwaytochange/20220903-pathway-to-change-goran-sonderlund
Interview by Herman Egenberg M.D.Produced by Nitro Sounds.
My website and other stuff: https://linktr.ee/hermanegenberg]]> 01:12:13 false Göran Søderlund is a Swedish memory researcher. As a phd-student he discovered how white noise can be beneficial for people with ADHD. We talk abou... full 2. Jonathan Paredes - Cliff diving, being scared of heights, social media effect on mental health Fri, 19 Aug 2022 15:32:33 +0000 57f7be50ce03ede8c06480655104267b https://pod.space/pathwaytochange/jonathan-paredes
06:20 The dangers and common injuries in tall diving.
12:40 How to deal with a serious injury
13:30 Mental block after diving accident
20:20 How do you sustain mental health
22:22 how to avoid avoidance
25:00 In what ways have you changed in your life?
27:40 growing up in Mexico City
30:05 On travelling
31:30 Relationships
34:30 The difficulties of working with social media

Follow Jonathan on
www.instagram.com/jonathanparedes89
www.facebook.com/JonathanHighDiver
www.twitter.com/wallsjonathan

If you want to follow me on social media or check out my other projects, follow this link
https://linktr.ee/hermanegenberg]]> 00:39:20 false Jonathan Paredes is a world champion cliff diver from Mexico. His job is travelling the world to jump into water from 27 meters. In this podcast we... full 1. Luke Chadwick - Retiring from professional football, bullied by BBC, mental health, practicing gratitude. Wed, 10 Aug 2022 12:34:56 +0000 9e207e803e495c5b16e39918257526c1 https://pod.space/pathwaytochange/luke-chadwick
Luke is an outspoken advocate for mental health and teaching young people to speak about their emotions. He is also a fantastic guy, and it was a blast to interview him.

Follow Luke on Twitter @Luke_FFF
Follow me on social media here https://linktr.ee/hermanegenberg

Produced by Nitro Sounds. 


]]> 00:52:55 false Luke Chadwick is a retired professional footballer who played for Manchester United, West Ham, Stoke, MK Dons and Cambridge United. We talk about h... full