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    <title>Surviving The Trauma Of Abuse</title>
    <link>https://www.survivingabuse.co.uk</link>
    <description>This series of podcasts may contain TRIGGERS, causing unpleasant/unwanted memories to surface, if this happens please stop listening, get help immediately. You do not have to go through this on your own.I tried dealing with it by myself for over 3 decades, and it nearly cost me my life, but with the ongoing help I'm now receiving, 3 years after I started to get help, I'm in a better place and feeling a lot more able to cope, knowing I have the fantastic charity organization that has been and continues to help me, by my side right the way through it.I will be talking about music and how it's had a massive impact on my life from releasing my own cover on Spotify, to writing my own song to tell my story</description>
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      <![CDATA[This series of podcasts may contain TRIGGERS, causing unpleasant/unwanted memories to surface, if this happens please stop listening, get help immediately. You do not have to go through this on your own.<br>I tried dealing with it by myself for over 3 decades, and it nearly cost me my life, but with the ongoing help I'm now receiving, 3 years after I started to get help, I'm in a better place and feeling a lot more able to cope, knowing I have the fantastic charity organization that has been and continues to help me, by my side right the way through it.<br>I will be talking about music and how it's had a massive impact on my life from releasing my own cover on Spotify, to writing my own song to tell my story]]>
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    <copyright>Surviving The Trauma Of Abuse logo, website/blog, podcast and related information and articles displayed on the Blog Address surviving.abuse.co.uk are subject to copyright 2019 the owner of all copyright and personal information is the podcast series producer &amp; Host Garby</copyright>
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    <pubDate>Wed, 20 Jul 2022 06:02:47 +0000</pubDate>
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      <![CDATA[This series of podcasts may contain TRIGGERS, causing unpleasant/unwanted memories to surface, if this happens please stop listening, get help immediately. You do not have to go through this on your own.<br>I tried dealing with it by myself for over 3 decades, and it nearly cost me my life, but with the ongoing help I'm now receiving, 3 years after I started to get help, I'm in a better place and feeling a lot more able to cope, knowing I have the fantastic charity organization that has been and continues to help me, by my side right the way through it.<br>I will be talking about music and how it's had a massive impact on my life from releasing my own cover on Spotify, to writing my own song to tell my story]]>
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    <itunes:subtitle>hopefully by telling my own story and showing the help that is available to victims of sexual abuse and violence, Maybe just maybe someone who wanted to but didn't know how can get the help they need</itunes:subtitle>
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      <title>Surviving The Trauma Of Abuse Episode 7</title>
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        <![CDATA[An update on how things are progressing along with some tips tricks and advice]]>
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      <title>Surviving The Trauma Of Abuse Episode 6</title>
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        <![CDATA[An update on how counselling is going and some of the 'tools' I use to help me get grounded after I get triggered or the Night Terrors strike]]>
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        <![CDATA[]]>
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      <itunes:subtitle>Life since court</itunes:subtitle>
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      <title>Episode 4</title>
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        <![CDATA[Continuing the story with the journey from my home to the court and the actual court as well as the wait for the verdict. Find out after nearly 40 years if justice was served, and how it actually felt to go through it all the way]]>
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      <itunes:subtitle>Continuing the story with the journey from my home to the court and the actual court as well as the wait for the verdict. Find out after nearly 40 ...</itunes:subtitle>
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      <title>Episode 3</title>
      <pubDate>Sat, 19 Dec 2020 18:21:50 +0000</pubDate>
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        <![CDATA[In this episode, I finally get to talk about the fantastic work of a local charity that I've been lucky to have support from over the last 3 years]]>
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      <title>Episode 2</title>
      <pubDate>Fri, 04 Dec 2020 02:17:46 +0000</pubDate>
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        <![CDATA[]]>
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      <itunes:duration>00:33:50</itunes:duration>
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      <itunes:subtitle>2nd episode in the series surviving the trauma of abuse</itunes:subtitle>
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      <title>Episode 1 </title>
      <pubDate>Sun, 29 Nov 2020 05:46:31 +0000</pubDate>
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        <![CDATA[The first episode in the series, explaining why I'm doing this, what I hope to achieve, and tell more about my own story]]>
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      <itunes:duration>00:30:19</itunes:duration>
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      <itunes:subtitle>1st episode of the series of my story and the help and advice available</itunes:subtitle>
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      <itunes:episode>1</itunes:episode>
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      <title>Podcast trailer</title>
      <pubDate>Thu, 26 Nov 2020 04:28:06 +0000</pubDate>
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        <![CDATA[A 30-second intro which will start each and every episode in the series, the theme tune is my own song, based on my story, and will be played in full during the series.<br>
During this series, I will tell my own story of abuse, how it affected my whole life, how it changed who I was, and the help that is available to victims of abuse and how to gain access to that help]]>
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