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    <title>The Emerald Oasis - Wellbeing Podcast</title>
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    <description>Hello I'm Em, your guide here at Emerald's Oasis&amp;nbsp;My podcasts are around 20 minutes per week, and consist of 3 subjects and 2 practical exercises, things like meditation and relaxation, journal prompts, affirmations and lots more.&amp;nbsp; I cover things to help with your mental health, physical health and overall work and lifestyle.I'd love to have you join me.&amp;nbsp; I am non judgemental, suffer from all the anxieties we all do, and strive to just make life a little easier for you.Twitter: @EmeraldsOasis</description>
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      <![CDATA[Hello I'm Em, your guide here at Emerald's Oasis&nbsp;<br><br>My podcasts are around 20 minutes per week, and consist of 3 subjects and 2 practical exercises, things like meditation and relaxation, journal prompts, affirmations and lots more.&nbsp; I cover things to help with your mental health, physical health and overall work and lifestyle.<br><br>I'd love to have you join me.&nbsp; I am non judgemental, suffer from all the anxieties we all do, and strive to just make life a little easier for you.<br><br>Twitter: <a target="_blank" rel="nofollow" href="https://twitter.com/EmeraldsOasishttp://">@EmeraldsOasis</a>]]>
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    <copyright>Emerald's Oasis</copyright>
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    <pubDate>Tue, 11 Feb 2025 09:52:00 +0000</pubDate>
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    <itunes:author>Emeralds Oasis</itunes:author>
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      <![CDATA[Hello I'm Em, your guide here at Emerald's Oasis&nbsp;<br><br>My podcasts are around 20 minutes per week, and consist of 3 subjects and 2 practical exercises, things like meditation and relaxation, journal prompts, affirmations and lots more.&nbsp; I cover things to help with your mental health, physical health and overall work and lifestyle.<br><br>I'd love to have you join me.&nbsp; I am non judgemental, suffer from all the anxieties we all do, and strive to just make life a little easier for you.<br><br>Twitter: <a target="_blank" rel="nofollow" href="https://twitter.com/EmeraldsOasishttp://">@EmeraldsOasis</a>]]>
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    <itunes:subtitle>Things to make your life, just that little bit easier, physically, mentally and professionally</itunes:subtitle>
    <itunes:explicit>clean</itunes:explicit>
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      <itunes:email>emeraldsoasis@gmail.com</itunes:email>
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      <title>The Emerald Oasis - Wellbeing Podcast</title>
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